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Možeš , svakih 12 h. Jela sam ih po dvije :)...

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Bolesti srca i krvnih žila Aritmija, angina pektoris, visoki tlak, nizak tlak, ateroskleroza...

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Nepročitano 05-03-12, 08:04   #41
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Možeš , svakih 12 h. Jela sam ih po dvije :)


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Nepročitano 10-03-12, 21:51   #42
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Meni je gvozdje 4, a ferritin 6,katastrofa. Pijem svasta nesto, a sada sam stavila i eksere u jabuku, pa cu poceti sa ovim od ujutru, valjda ce nesto upaliti
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Nepročitano 06-10-12, 23:04   #43
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Vidim da nije nitko ništa dugo napisao... Kko su prošlu kure čavlima i jabukama? Mom bratu su dijagnosticirali anemiju pa tražim sve što m i dođe pod ruku. Čitala sam da i slaba želučana kiselina može biti posljedica manjka željeza. Jel netko ima iskusta sa tim?


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Nepročitano 07-10-12, 08:30   #44
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Prvo treba utvrditi o kakvoj se anemiji radi. Ako je perniciozna - onda nikakvo željezo ne pomaže nego B12 vitamin.

Uzroci i inače mogu biti različiti a shodno tome se prilagođava i terapija.


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Nepročitano 30-01-13, 15:39   #45
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Pozdrav svima,

molila bih vas za savjete. Mlađem bratu (15 godina) dijagnosticirana je anemija. Željezo mu je manje od 4. Konstantno osjeća umor, iscrpljenost - ne može polaziti ni nastavu radi toga jer ga malo duže stajanje na nogama iznimno umara. Mora ponoviti krvne pretrage i ako će bit još lošije primat će infuzije. Vegetarijanac je, jako je probirljiv što se tiče hrane tako da velik dio žitarica, mahunarki ni ne želi probat. Doktor je preporučio neka počne jesti crveno meso, jer željezo iz povrća,voća i ostalog osim mesa, sadrži željezo koje je bitno drugačije od onog iz mesa koje njemu nedostaje. Ne bi bio problem da on ne osjeća jaku odbojnost prema mesu - sam miris ga tjera na povraćanje, jednostavno mu smeta odmalena.

Sada jede puno cikle, pistacija, badema.. Također vitamina C nakon svakog obroka sa željezom da se pojača apsorpcija željeza. Prepisane su mi tablete Ferrum za žvakanje.

Da li je moguće da nadoknadi željezo na još koji alternativan način? Jako bih voljela da može to nadoknaditi bez mesa ali ako neće ići, morat će se nekako naviknuti.
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Nepročitano 15-03-14, 12:47   #46
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Dijagnoza: nespecificirana anemija. Dosta nizak feritin.
Jel se netko kuži malo bolje u ove stvari? Kako prirodnim putem održavat neku normalnu visinu istog? Dobila sam Ferrum lek tablete. Stvar je u tome da sam prije nekih godinu dana isto tim tabletama uspjela malo podić željezo ali brzo su se stvari vratile na staro.
Ne podnosim šumeći vit.c pa pijem tablete uz med sa propolisom i sve zalijem limunadom.
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Nepročitano 16-03-14, 17:04   #47
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Mi smo presli na vegeterijanstvo prije nekoliko godina, nakon godine dana osjetili poboljsanje, osim muza. On je poceo biti malaksao, pospan i sve mu je bilo tesko. Ustanovljena mu je anemija. Presao je na skoljke, pileca jetrica , spinat i ostalo sto sadrzi zeljezo, a mi smo nastavili s vocem , povrcem. Tek nakon 6 mjeseci je uspio vratiti si zeljezo. Onda sam nasla knjigu o krvnim grupama i prehrani i shvatila da je on kvna grupa nula , pa mora jesti meso.
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Nepročitano 16-05-14, 16:42   #48
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Zadani Anemija, nedostatak željeza

Za nedostatak željeza najbolje je uzeti 25 jabuka i 6 velikih čavla.
Kupite 6 velikih čavla, dužih od jabuke. Čavli se 10-15min prokuhaju u vodi sa malo detergenta (bilo čarli, bilo jar, bilo prašak za pranje veša), uglavnom prokuhavaju se da bi sva masnoća iz njih otišla dole. Kad se prokuhaju malo se operu (zbog detergenta) i obrišu. Stavite krpu (kuhinjsku) na prozor ili bilo koje mjesto gdje nećete dirati. Na krpu stavite tri jabuke, u svaku stavite po tri čavla na tri različita mjesta u jabuki (tri različite strane) i pokrijete krpom. Svaki dan pojedete jednu jabuku kroz 25 dana. Kad pojedete jednu jabuku čavle iz nje stavite u novu jabuku. Pazite na redoslijed jabuka koje uzimate da nebi jabuke zagnjile ako jedna jabuka stoji npr. 5 dana sa čavlima a vi stalno jedete nove, a ove druge dvije ne dirate, pazite na to.
Nakon 25 dana odite k liječniku na pregled da vidite jel se stanje poboljšalo. Vjerujte kod mnogih je uspjelo.
Ispričala mi jedna gospođa od 67 godina.
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Nepročitano 16-05-14, 19:30   #49
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Originally Posted by ljub Pogledaj Post
Mi smo presli na vegeterijanstvo prije nekoliko godina, nakon godine dana osjetili poboljsanje, osim muza. On je poceo biti malaksao, pospan i sve mu je bilo tesko. Ustanovljena mu je anemija. Presao je na skoljke, pileca jetrica , spinat i ostalo sto sadrzi zeljezo, a mi smo nastavili s vocem , povrcem. Tek nakon 6 mjeseci je uspio vratiti si zeljezo. Onda sam nasla knjigu o krvnim grupama i prehrani i shvatila da je on kvna grupa nula , pa mora jesti meso.
Ovo nije točno - iako znam da tako Adamo piše u svojoj knjizi, međutim, smatram to glupošću.

Ja sam nula i 30 godina vege - nikad nisam imala lošu krvnu sliku niti manjak željeza.

Sve ovisi kako se i čime hranimo. Kad izbacimo meso i mlječne proizvode, moramo ih nadomjestiti kvalitetnim namirnicama.


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Nepročitano 16-05-14, 19:32   #50
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Citat:
Originally Posted by Bambina Pogledaj Post
Dijagnoza: nespecificirana anemija. Dosta nizak feritin.
Jel se netko kuži malo bolje u ove stvari? Kako prirodnim putem održavat neku normalnu visinu istog? Dobila sam Ferrum lek tablete. Stvar je u tome da sam prije nekih godinu dana isto tim tabletama uspjela malo podić željezo ali brzo su se stvari vratile na staro.
Ne podnosim šumeći vit.c pa pijem tablete uz med sa propolisom i sve zalijem limunadom.
Anemija može biti i posljedica manjka B vitamina (B12), tzv. perniciozna anemija. U tom slučaju je uzaludno uzimati preparate željeza jer dugoročno neće riješiti problem.


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