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Ishrana dece

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Sve je lakse smisliti, nego sprovesti u delo ...sinu spremam uzinu ...

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Dječja Prehrana Zdrava prehrana djece

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Nepročitano 21-12-09, 11:27   #21
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Sve je lakse smisliti, nego sprovesti u delo ...sinu spremam uzinu za skolu, jer necu da u prodavnici pri skoli kupuje svasta...i njihova uciteljica im je rekla da to nije zdrava hrana, pa je meni u tom smislu lakse (znate sta za jednog prvaka znaci uciteljicino misljenje)...
on i voli razani hleb, zitarice, ali ponekad pozeli i griskalice ...dopustamo i to, jer i mm i ja smo svesni da se tu radi vise o uklapanju u drustvo...
Tesko je decu usmeriti,a da ne preteras,i da ga ne izdvajas drasticno iz okoline...
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Nepročitano 21-12-09, 21:56   #22
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moraze i to da se shvati brzim nacinom zivota i vecitom jurnjavom...prosto se vise nema vremena za kvalitetno i zdravo kuvanje i spremanje zdrave hrane..
To nije opravdanje niti moze biti.Uvijek moras imati vremena za kuhanje hrane.Sat vremena uvijek imas.
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Nepročitano 22-12-09, 12:08   #23
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ja svaki dan kuham bar jedan obrok, a vikendom i nekoliko

brza hrana, podgrijano, sendvići i sl. mi baš ne paše, tako nešto jedem baš ako moram, ali svakoga dana kuham glavni obrok i to od svježih namirnica... kuhala bih ja i više ali zbog posla ne mogu... zato se vikendom raspametim za štednjakom... srećom pa baš volim kuhati!




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Nepročitano 23-12-09, 07:54   #24
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i ja kuham redovno jedino ako baš,baš nemam vremena..znači zauzeta sam čitav dan...van kuće...
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Nepročitano 02-09-10, 09:10   #25
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meni je van svake pameti ne skuhati ručak. odrasla sam samo s majkom koja je puno radila,ali je uvijek brinula da mi klinci zdravo jedemo pa je čak kuhala i navečer za sutradan tako da smo UVIJEK imali kuhano...ne kuham (kao što je možda moderno) iz vrećice,a opet,i kada nemam puno vremena-postoje zdrave i svježe namirnice koje se nabrzaka mogu spremiti...moja curka ima godinu i 7mj i jede sve. ok,znam se namučit dok poklopa,ali pjevamo pjesmice,kreveljimo se i tanjur ostane prazan. dozvolim da ostane pokoja žličica da ne misli da uvijek mora pojesti baš sve što je na tanjuru. ne jede slatkiše,čokoladu je pojela 3put. imali smo 1period ovisnosti o smokićima,ali i njih smo izbacili i sada kada ih nema-ni ne misli na njih. nadam se,dovoljno dugo dok joj ne usadimo zdrav odnos prema hrani ...
u to ime


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Nepročitano 02-09-10, 12:29   #26
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Bas si me nasmejala Naranca

I ja sam moju decu hranila slicno,kada su bili tog uzrasta...vredi i namuciti se dok se ne naviknu na raznu hranu
I oni su mnogo voleli smoki-pa i danas im je omiljen.
p.s. da li si nekada ti sva umazana od hrane?
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Nepročitano 04-09-10, 00:45   #27
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yeap,ručak mi je svakodnevna borba ...događalo se i da kuham dva ručka za nju(to ispadne kuhanje 3ručka u jednom danu.puft,pant) jer u žaru te borbe sve iz tanjura završi po meni,podu...eh,ma nije krivo dijete. ja za sve krivim gravitaciju ...al naučit ću ja nju da mama fino kuha


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Nepročitano 04-09-10, 21:05   #28
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Originally Posted by naranča Pogledaj Post
yeap,ručak mi je svakodnevna borba ...događalo se i da kuham dva ručka za nju(to ispadne kuhanje 3ručka u jednom danu.puft,pant) jer u žaru te borbe sve iz tanjura završi po meni,podu...eh,ma nije krivo dijete. ja za sve krivim gravitaciju ...al naučit ću ja nju da mama fino kuha
hahahaha! baš tako!

moj sin sad jede sve gricka mrkvu, jabuke, luk! pa cak i bijeli dok je mlad i nema onaj jak ukus... krade mi sa daske dok pripremam rucak
ali vec ocekujem da ce se to vremenom mijenjati...

slatkise jede kad mu neko donese, mi mu rjetko kupimo sami.
ne zabranjujem mu da to jede, ali ogranicim ga... za sada mi uspjeva jer je trogodisnjak.
ako pojede pez bonbone, ponasa se potpuno drugacije!!! trci, skace, nema mira niti paznje...
to se u manjem omjeru desi od drugih slatkisha

trudim se da jede zdravu hranu, ne tjeram ga da jede sve sto skuham. dogovor je da proba sve sto mu nudim, pa ako mu se ne svidja ne jede. to se rijetko desi
a da se nekada bash namucim - Namucim se!

prije par mjeseci mi je prvi put u zivotu rekao - mama, ja sam gladan!
vaaaaaaaaaaau!!! kako sam ja bila sretna!!!


a u obdanistu im je dorucak cesto nesto slatko... uzina je neki kupovni proizvod sa kremom, preliveno cokoladom... sami shecer! pooooonekad voce.
na nekom roditeljskom sam posla o tome pricati, ali sam dobila ignoriranje! ko ono - vidi ove ludace...
smisljam novi pristup
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Nepročitano 04-09-10, 23:01   #29
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moj sin do 5. god nije jeo čokoladu. bila mu je fuj. nakon te 5. god sve se promjenilo. počelo je ja neću ovo(da niti ne proba), to ja ne volim(a nikad okusio) itd itd. nakon žestokih rasprava samo smo bili iscrpljeni, a bez rezultata. onda su došli kompromisi o broju zalogaja(samo da proba), pa umjesto juhe i glavnog jela, samo jedno. upornošću smo došli do toga da opet sve jede(osim fažola). moj mali ima 3 obroka u školi, dvije marende i ručak. morali smo ispunjavati upitnik o ishrani. popljuvala sam ih jer je njima zdrava hrana pileća maneštrica, a kao prilog tome je pašta s raguom. van svake pameti.




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Nepročitano 05-09-10, 06:57   #30
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Originally Posted by ram Pogledaj Post
moj sin do 5. god nije jeo čokoladu. bila mu je fuj. nakon te 5. god sve se promjenilo. počelo je ja neću ovo(da niti ne proba), to ja ne volim(a nikad okusio) itd itd. nakon žestokih rasprava samo smo bili iscrpljeni, a bez rezultata. onda su došli kompromisi o broju zalogaja(samo da proba), pa umjesto juhe i glavnog jela, samo jedno. upornošću smo došli do toga da opet sve jede(osim fažola). moj mali ima 3 obroka u školi, dvije marende i ručak. morali smo ispunjavati upitnik o ishrani. popljuvala sam ih jer je njima zdrava hrana pileća maneštrica, a kao prilog tome je pašta s raguom. van svake pameti.

tih promjena, koje su neminovne, se i ja pribojavam
kako cu, sta cu...
posto djeca do oko 6te godine ne mogu razumjeti poentu stvari koje ih ucimo, ne povezuju informacije u slijed dogadjaja i uzrocno-posljedicno, ne znaju zasto su vatra, vruce itd. opasnost, ne razumiju i kad im kazemo, e onda postoje momenti u kojima roditelji moraju reci: to ti je tako, ja rekla i gotovo!

sto se jela tice - postoji ona: ako ne jede sta mu/joj se nudi, nece jesti nista. ogladnice, i onda pojesti sve ponudjeno.
naravno, ja to ne koristim u smislu - neces, e onda gladuj! nego mu, smireno (), kazem da sad ima samo to da se jede (ako znam da nije nesto sto ne voli) i da mi javi kad bude gladan.
naravno, nekad ne upali, ali ni tada ne galamim, napravim nesto drugo...
da mi ne otkrije svu ovu ZAVJERU
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