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EFT Tehnika emocionalne slobode

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Nepročitano 29-06-09, 19:27   #21
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Hvala Teemo, skinula ga i svakako cu ga prouciti, mislim da ce mi u nekim situacijama biti od koristi.


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Nepročitano 29-06-09, 22:24   #22
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Citat:
Originally Posted by teemo Pogledaj Post
Halo eft-leri , i oni koji ce to postati,
imate besplatno za skinuti prirucnik na srpskom jeziku, pisan latinicom

EFT Manual Translations
Hvala teemo!


Budućnost pripada onima koji veruju u lepotu svojih snova!



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Nepročitano 02-11-09, 22:48   #23
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Vrlo jednostavna i efikasna metoda za naučiti.

Nakon par videa se svladaju osnove.

Osobno mi je pomoglo trenutno pri glavobolji, te bolovima u vratu

Jedino su Kasiopejci u jednoj sesiji popljuvali malo metodu
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Nepročitano 03-11-09, 08:37   #24
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Citat:
Jedino su Kasiopejci u jednoj sesiji popljuvali malo metodu
Objasni nam to malo, kako???

Veliki pozdrav


Budućnost pripada onima koji veruju u lepotu svojih snova!



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Nepročitano 03-11-09, 08:55   #25
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Zadani

To je više u šali napisano, društvo je pitalo da li mogu koristit EFT u svojim vježbama disanja, opustanja (priprema za val) itd.

P: (smijeh) (L) Da li su EFT tehnike pravovaljana metoda?
O: EFT samo daje aktivnosti koje drže fokus da bi se bilo zauzeto. To je pažnja koja „djeluje". Bilo bi kontraproduktivno svrhi programa kojeg ste vi prezentirali.

Inače iz osobnog iskustva mogu reći da EFT stvarno djeluje i to u roku pola minute koliko treba za rundu skida glavobolju ili bolove, naravno ovisi na što se koncentrirate
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Nepročitano 09-11-09, 21:09   #26
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Zadani Da ponovimo...

Preduvjet za dobro i brzo lijecenje pomocu EFT jeste, bezuvjetno
priznavanje problema i spremnost ovaj problem kroz pozitivno afirmiranje,
preokrenuti u samoljublje.

Obadva aspekta su u sljedecem primjeru prisutna:
" Iako imam ogroman strah od ispita;
volim i akceptiram se ( prihvatam) u potpunosti"

Intenzivnim mislima o problemu, odrzava se stalni kontakt i veza sa blokadom. Ona se sada moze, lupkanjem tocaka na meridijanima, otkloniti.

Nasa podsvijest reagira na "tocne" formulacije, koje su izazvale neugodno stanje. Prije pocetka tretmana, jako je vazno imenovati stvarni problem i to sto preciznije.
Npr. " Imam strah od letenja avionom"
Nema reakcije - umjesto toga:
"Imam strah da ce se avion srusiti"

Znaci, ne koriste se pozitivne afirmacije koje ce problem (blokade)
zamijeniti ili prekriti.

EFT otklanja blokade koje su nastale zbog neugodnog dogadjaja,
povreda u proslosti i prekinule tok zivotne energije.
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Nepročitano 19-12-09, 23:44   #27
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Ne slažem se da je EFT preterano jednostavna tehnika. Tako na prvi pogled deluje, laka je za naučiti to je sigurno, posle par pokušaja postupak pređe u rutinu. Ono što je "caka" je kako doći do korena problema.
Na primer, ako se neko plaši visine, ne može samo da lupka na tu izjavu ("Iako se plašim visine, itd") i da očekuje da će strah da nestane, već mora da otkrije ZAŠTO se plaši visine. Sad, olakšavajuća okolnost je što će posle određenog vremena lupkanja po akupunkturnim tačkama na tu početnu afirmaciju, podsvest verovatno ukazati na razlog straha. To može biti neka banalnost koja vam nikad ne bi pala na pamet, neki događaj iz detinjstva koji se učini beznačajan, ali je ostavio duboke posledice.
Sa bolovima je lakše, ne treba vam neka filozofija ako ste prehlađeni, zaboli vas glava, i slično. Sa emocijama je za nijansu teže, ali kad nešto očistite, videćete koliko ćete prodisati punim plućima...
Posle otkrića ove tehnike, nijedan lek nisam popila. Vredi probati. Najgore što može da vam se desi jeste da vam bude bolje.
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Nepročitano 20-12-09, 00:13   #28
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Slažem se s tobom, tako je sa svime u životu, za biti dobar u nečemu treba vremena.

Međutim osnove EFT-a su vrlo jednostavne i moguće si je pomoći kod blažih problema nakon pogledanih par videa, kao što su bolovi u vratu, glavobolja, stres itd...
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Nepročitano 20-12-09, 11:01   #29
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I ja se slažem sa tobom LIK, za blaže probleme EFT deluje ultra brzo. A za one malo komplikovanije treba više vremena, ali ne nešto preterano puno da bi se odustalo od ove fenomenalne tehnike.
Ja sam na primer imala osećaj teskobe pri pomisli da izađem iz stana. Nije to sad baš bio strah, ali me nešto pritiskalo kad pomislim da treba napolje. Onda sam rešila da budem sama svoj terapeut i pacijent, pa sam počela da istražujem zašto. Hmmm... Zato što su drugi bolji od mene. Kako će biti bolji od mene, odakle mi ta ideja? Onda sam se lupkala i evo šta mi je došlo iz podsvesti. Situacija iz mog ranog detinjstva, kad sam imala 7 godina. Družila sam se sa jednom devojčicom za koju sam smatrala da je prekrasna, prepametna i sve naj, naj, a da joj ja nisam bila ni za mali prst. Aha, tu smo! Tapkala se ja i tapkala i nestade taj osećaj.
Sad me ne može čovek uterati u kuću, biće da sam previše uspešno odradila problem.Ala je lep ovaj svet...
Volela bih da čujem i vaša iskustva sa EFT, ako ste raspoloženi da ih podelite.
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Nepročitano 20-12-09, 21:04   #30
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ja gotovo svakodnevno koristim EFT - toliko mi paše - puno jednostavnije dođem do uzroka problema koji me muči - a uz put ne dozvoljavam da mi se talože negativne emocije - počistim to odmah - naročito to volim kad se gospodin EGO ustane i počne radit sr..a...

iako je tehnika vrlo jednostavna, ljudi koji nisu navikli SAMI raditi na sebi i nju će izbjegavati - jer i ona zahtjeva suočavanje sa svojim strahovima, nesavršenostima, greškama, glupostima, zloćama, sebičnostima - i priznavanje njihovog postojanja - a to većina uglavnom nastoji negirati i trpati "pod tepih"

ja radim EFT jer sam tokom svog odrastanja bila "isprogramirana" u neke vrlo loše programe pa imam što za čistit - osobno kad radim EFT otvorim reiki pa pustim da to reiki počisti ....




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