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Alternativno lečenje akni

Ovo je diskusija na temu Alternativno lečenje akni u podforumu Kožne bolesti
Citat: Originally Posted by kleo čitala sam da ulje konoplje regulira ...

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Kožne bolesti Akne, psorijaza, dermatitis, ekcem, vitiligo, bradavice...

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Nepročitano 30-07-13, 17:05   #211
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Citat:
Originally Posted by kleo Pogledaj Post
čitala sam da ulje konoplje regulira hormone u organizmu, a opet mu dajem prednost u odnosu na sintetske lijekove.
također, čitala sam u zadnje vrijeme velike hvalospjeve o vitaminu A koji uspješno riješava akne, no pitanje je koliko je to ok s obzirom da može biti toksičan, teratogen itd.

treba gledati vecu sliku. ovisno kolka je steta za sada najpametnije je pokusat dat vremena i uvjete organima da se oporave ako je moguce.

u slucaju akni ja mislim da je to gusteraca. sva hrana igra ulogu ali tijelo ce uzeti koliko mu treba osim ako nije sposobno zbog opet nekog ostecenja. vece doze necega se uzimaju samo ako znas kakve su posljedice i kolke doze smijes. ali razlikuj kontroliranje i izljecenje. ti ako uzimas nesto i dobro ti je a kad prestanes sve se vrati to nije izljecenje nego u najboljem slucaju kontroliranje da se ne pogorsa ili samo maskiranje nekih simptoma. i vecina ljudi se uvali u jos vece probleme ako gledaju na samo jedan dio zdravlja. nazalost sve vise stvari moramo sami jer medicina ide sve dalje u tome da ubija ljude a ne da ih lijeci.

prehrane sam neke opisao,treba je prilagodit sebi i tezini stanja. ali zasad za najgore slucajeve(koji ti sva sreca mislim da nisi) jos nisam svojim ocima vidio rezultate vece od 90% poboljsanja u recimo 2mj. uz zbilja u pocetku za prosjecnog covjeka tesku prehranu dok se ne navikne. mislim ogromna je to razlika ali opet nije izljecenje. nadam se da ce mi uspjeti. literature ima puno,ali treba ljudi koji ce isprobavati i nac ispravne metode jer jedino sto vidim od "lijecnika" je da samo smisljaju stvari koje ti mogu dobro naplatit a od izljecenja ni prvo slovo.
budi svjesna da jako malo ljudi a i lijecnika ovaj problem smatra ozbiljnim jer itekako jest,a sve vise ljudi obolijeva. sve sto mozes istrazit i isprobat upotrijebi da se pokusas izlijecit. a prioritet nam svima mora biti prirodna hrana.
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kleo (30-07-13)

Nepročitano 30-07-13, 21:10   #212
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hvala ti puno na ovako detaljnom odgovoru. po struci sam biolog i jasno mi je kako se zapravo malo poduzima po pitanju uzroka i kako se najčešće sagledavaju posljedice.
prije cca. godinu ipo bila sam na dijeti (iako to ne volim zvati dijetom). nisam se toliko odricala hrane, nego sam u najvećoj mjeri izbacila šećer, kruh, mlijeko, suhomesnate proizvode i mislim kako mi je u tom periodu zapravo i bilo najbolje. najbolje sam se osjećala u svojoj koži jer sam izgubila par kg, a istovremeno sam bila zadovoljna zbog stanja kože. sad nije toliko užasna situacija što se tiče akni, tu i tamo koja, ali ostale su mi flekice pa je to najveći problem.
s obzirom na godine, vrijeme je da se toga riješim, a nikako.
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Nepročitano 31-07-13, 10:48   #213
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Je li netko isprobao utjecaj češnjaka na akne, prištiće, bubuljice..?


http://zadovoljna.dnevnik.hr/clanak/...---270148.html
Citat:
Jedna od prednosti češnjaka svakako je njegovo povoljno djelovanje na ljepotu, naime sok češnjaka liječi akne i prištiće.

Dovoljno je zgnječiti dva češnja i smjesu staviti na mjesto upale, rezultati će biti vidljivi već nakon nekoliko minuta kada oteklina oko prištića splasne.


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Nepročitano 14-08-13, 11:43   #214
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Citat:
Originally Posted by Miu Pogledaj Post
Je li netko isprobao utjecaj češnjaka na akne, prištiće, bubuljice..?


http://zadovoljna.dnevnik.hr/clanak/...---270148.html

mislis jesti ili mazati? jesam jeo neko vrijeme al ne bih na kozu stavljao,mora se mijesati s necim..
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Nepročitano 14-08-13, 11:58   #215
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uglavnom,da javim kako stvari trenutno stoje..
nakon 2mj bez ikakvih ugljikohidrata osim ono malo sto mozda ima u nekom povrcu probao sam jesti voce opet da vidim kakva ce biti reakcija.
evo nakon 2 tjedna mogu rec da nema pogorsanja sto me predivno iznenadilo,jos ne mogu vjerovat. cak se i poboljsalo malo jos jer se koza brze cisti. slanutak je prije ocito zaista smetao jer razlika je velika tako da savjetujem ipak bez toga.
bilo je malo bolova u zelucu na pocetku al nema problema kao prije.

napredak je odlican al nije to jos 100% iako se velika razlika vidi u odnosu na prije 2mj. a i osjecam da sam blizu.
takoder mislim da je vazno da spomenem da imam veliku promjenu u energiji,mozda zbog bolje iskoristenosti hrane,takoder nemam vise nikakvu zelju za slatkim,manje sam gladan,manje jedem i puno duze mogu izdrzati bez hrane opcenito.
(kao primjer mogu uzet da sam na pocetku morao pojesti 6-8 jaja sa lanenim sjemenkama da bih se osjecao sit sad su mi skoro i 4 previse).
nakon 10-11 god valjda nisam ni svjestan trenutno koliko mi ovo znaci. svakako mi daje motivaciju da izdrzim u sljedecem pokusaju puna 3mj.
nisam isprobao reakciju na zitarice nego samo voce,krumpir,mrkvu i kikiriki,ostalo cu sljedeci put. zelim vam svima srecu
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Nepročitano 27-08-13, 07:23   #216
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Citat:
Originally Posted by Ryuujin Pogledaj Post
mislis jesti ili mazati? jesam jeo neko vrijeme al ne bih na kozu stavljao,mora se mijesati s necim..

Pa oboje
Ja sam primijetila da imam manje prištića kad jedem češnjak... ali moram to još malo izanalizirati ...


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Nepročitano 27-08-13, 10:55   #217
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Citat:
Originally Posted by Miu Pogledaj Post
Pa oboje
Ja sam primijetila da imam manje prištića kad jedem češnjak... ali moram to još malo izanalizirati ...

mocan je,to svakako. a i jedan od prirodnih anti-svasta pa ako imas neki problem s prekobrojnim sustanarima u tijelu i upalama moze biti od pomoci za kozu
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Miu (29-08-13)
Nepročitano 29-08-13, 14:15   #218
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Evo još nečeg... neću za sada otvarati temu, iako mi se nakon pretraživanja čini da bih je mogla otvoriti jer nisam naišla na nešto ovakvog tipa u kontekstu akni.. anyways here it goes...malo engleskog.


http://wellnessmama.com/7569/oil-cle...-perfect-skin/
Citat:
What is Oil Cleansing?

Though it sounds somewhat crazy at first, the idea of using natural oils to cleanse the skin gently actually makes a lot of sense. The basic idea of oil cleansing is to use natural oils in specific combination to cleanse the skin and naturally balance the skin’s natural oils. This produces much more nourished and moisturized skin that traditional soap and detergent based facial cleaners. As the website dedicated to the oil cleansing method explains:

“The basic concept of this skin care and cleansing method is that the oil used to massage your skin will dissolve the oil that has hardened with impurities and found itself stuck in your pores. The steam will open your pores, allowing the oil to be easily removed. Should you need it, the smallest drop of the same oil formula patted over damp skin will provide the necessary lubrication to keep your skin from over-compensating in oil production.”

Even Acne.org explains the benefits of oil cleansing:

“Fact: Oil dissolves oil. One of the most basic principals of chemistry is that “like dissolves like.” The best way to desolve a non-polar solvent like sebum/oil, is by using another non-polar solvent similar in composition: Other oils. By using the right oils, you can cleanse your pores of dirt and bacteria naturally, gently and effectively, while replacing the dirty oil with beneficial ones extracted from natural botanicals, vegetables and fruit that heal, protect and nourish your skin. When done properly and consistently, the OCM can clear the skin from issues like oily skin, dry skin, sensitive skin, blackheads, whiteheads and other problems caused by mild to moderate acne–while leaving your skin healthy, balanced and properly moisturized.”

But Does It Work?

This is the part I’m most excited to share! Even in third trimester of pregnancy, when my skin usually goes a little hormone-crazy, I have ZERO breakouts, red pots, or splotches! For the past two months, I’ve been using only oil cleansing (and occasionally, a plain antibacterial microfiber cloth to remove makeup if I don’t need to completely cleanse skin again).

When I first started using Oil Cleansing, I had an adjustment period where my skin got worse for about a week. Most resources I’ve seen suggest that this is a detox reaction as impurities are pulled from the skin, and this is definitely what it seemed to be for me. After that, my skin gradually improved and by 3-4 weeks of using only oil cleansing, I had no excess oil, no dry skin, and no blackheads…

I cringe when I think of the dozens of chemical laden products I used, especially in high school, to try to keep my acne under control! The skin care industry is a multi-billion dollar industry, and it seems that the best solution is one of the most simple, inexpensive, and easy!

I asked several friends and family members who now use the oil cleansing method how it has worked for them, and they seemed to have the same results. Some even noted that the combination of oil cleansing and taking Gelatin daily has been the best anti-aging treatment they’ve discovered!

What You Need:

Want to try Oil Cleansing and see the results for yourself? All you need are a couple of natural oils and a clean wash cloth!

The most common oils used are Castor Oil and Olive Oil, though any natural oil can be used. Castor Oil is naturally astringent, so it helps pull impurities from the skin, making it ideal for oily or combination skin (and even dry skin in lesser amounts). Castor oil should never be used undiluted on the skin, and I always add at least twice the amount of other oil as Castor Oil when making an oil blend.

There is some controversy over the growing practices for Castor Oil (the harvesting and manufacturing exposes workers to a compound that can be toxic, but it is removed in processing), so many people choose to avoid this oil. The finished castor oil is not toxic, so there is no concern there, but for those who don’t want to use it due to its un-sustainable growing practices, hazelnut oil works wonderfully in its place.

My favorite other oil to use is Olive Oil, though sunflower, safflower, or even coconut oils work great.

I get all of the oils I use for oil cleansing from Mountain Rose Herbs, though many local stores might carry them as well. Just look for oils that are cold pressed, organic and pure.

What to Do:

If you are new to oil cleansing, it may take a couple of tries to figure out what blend of oils works best for you. Personally, I use a mix that is 3/4 olive oil and 1/4 castor or hazelnut oil and it is perfect for my skin. Other articles I’ve seen and friends who also use the method recommend these ratios:

Oily Skin: 1/3 Castor Oil or Hazelnut Oil and 2/3 Olive, Sunflower or other oil
Combination Skin: 1/4 Castor or Hazelnut Oil and 3/4 Olive, Sunflower or other oil
Dry Skin: All nourishing oils like olive oil, or a very small amount of Castor/Hazelnut Oil added to the nourishing oils.
To find out the best blend for you, I recommend starting with the suggested amounts above for your skin type and adjusting if needed. When I started, I mixed up very small batches (1 teaspoon castor oil to 2 teaspoons olive oil, etc) until I figured out the right blend for me.

I’ve also found that even pure coconut oil works great once skin has adjusted, though it can be drying on some skin types. One friend uses a half and half mix of coconut and olive oil that she blends in a blender to create a cream, and this works perfectly for you.

To Wash Face With Oil Cleansing:

In the shower or at the bathroom sink, pour about a quarter size amount of the oil blend into your hand and massage into the skin on your face (don’t wet skin first). Use smooth circular strokes and let this also be a gentle facial massage. Massage for at least a minute (two minutes is better) or until you are sure that the oil has saturated your skin. This will also remove make-up very effectively, so there is no need to remove make-up first. You can even leave the oil on the skin for up to 10 minutes to really deep clean pores.
Place a clean washcloth under very hot tap water (or shower water) until it is completely soaked and quickly wring it out. Open it and place over your face. This will create steam against the skin to remove the oils and any impurities in the skin. Leave the wash cloth on for about a minute, or until it cools. Repeat if needed with the other side of the washcloth and then use the corners of the washcloth to gently remove any remaining oil. There will still be a thin layer of oil on the skin and this is beneficial.
Typically, no moisturizer is needed after the adjustment period, but if you still have dry skin, try reducing the amount of astringent oil and using a tiny bit of homemade organic lotion to moisturize skin.
Notes on Oil Cleansing:

It is normal for it to take a week or so for skin to adjust, and you may even see more oily skin or more breakouts during this time as impurities leave the skin. If you can, resist the urge to use harsh soaps or facial cleansers during this time, as it will make the adjustment period take longer.
You will likely have to experiment some to find your perfect ratio.
If you do this in the shower, make sure to clean your shower floor regularly so it doesn’t get slippery!
Eto...a ovo je slika s ove stranice, djevojka je koristila kokosovo ulje.


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Ryuujin (30-08-13)
Nepročitano 30-08-13, 19:24   #219
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ima na forum.hr u prirodnoj kozmetici vec cijela znanost s kojekakvim uljima,baznim,etericnim...

mozda te ovako nesto zanima?
http://www.etericnaulja.net/aromakoz...lijecenje.html

ako te zanima sigurno ima fitoaromaterapeuta pa i travara koji poprilicno o tome znaju
neke od kojih se sjecam su jojoba,cajevac,ljesnjak,vucji trn itd...

meni je to nekako vise za ljude koji nemaju velikih problema. oni koji imaju problema s jakim upalama,inzulinom i vise djelova tijela zahvacenih bi si mogli s time jos pogorsati stanje tako da oprez
jedino kad bi se sve kombiniralo,prehrana,ljekovite biljke pa onda mazala.. no nesto od toga onda mozda bude nepotrebno jel..


e za eng. tekstove,google prevoditelj je prilicno dobar,isprobao sam ga na nekim prijasnjim postovima,treba malo proc kroz tekst poslije i ispravit neke stvari za teze rijeci al mislim da je super i ne treba puno toga sam prevodit
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Miu (31-08-13)
Nepročitano 31-08-13, 10:53   #220
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Citat:
Originally Posted by Ryuujin Pogledaj Post
ima na forum.hr u prirodnoj kozmetici vec cijela znanost s kojekakvim uljima,baznim,etericnim...

mozda te ovako nesto zanima?
http://www.etericnaulja.net/aromakoz...lijecenje.html

ako te zanima sigurno ima fitoaromaterapeuta pa i travara koji poprilicno o tome znaju
neke od kojih se sjecam su jojoba,cajevac,ljesnjak,vucji trn itd...

meni je to nekako vise za ljude koji nemaju velikih problema. oni koji imaju problema s jakim upalama,inzulinom i vise djelova tijela zahvacenih bi si mogli s time jos pogorsati stanje tako da oprez
jedino kad bi se sve kombiniralo,prehrana,ljekovite biljke pa onda mazala.. no nesto od toga onda mozda bude nepotrebno jel..


e za eng. tekstove,google prevoditelj je prilicno dobar,isprobao sam ga na nekim prijasnjim postovima,treba malo proc kroz tekst poslije i ispravit neke stvari za teze rijeci al mislim da je super i ne treba puno toga sam prevodit
Uuu ovo je super link!
Pa zapravo nisam mislila na takvo nešto, ovo mi se čini puno jednostavnija i jeftinija metoda od mućkanja eteričnih ulja i slično. Na youtube-u se mogu naći videi kako izgleda ovo što sam gore postala, izgleda mi vrlo jednostavno i obećavajuće tim više što bi se rezultati trebali vidjeti uskoro, pa ako nekome metoda ne odgovara - može ubrzo početi s nečim drugim.
No dobro, ja sam još uvijek na češnjaku i drugim metodama zasad


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