Alternativa Forum

Voda za mrsavljenje

Ovo je diskusija na temu Voda za mrsavljenje u podforumu Mršavljenje
Synthia Sass dijeta Sto se nalazi u vodi za mrsavljenje (schlank ...

Natrag   Alternativa Forum > Prehrana i zdravlje > Mršavljenje

Alternativa Forum


Mršavljenje Različite metode za mršavljenje

Odgovor
LinkBack Opcije Teme Način Prikaza
Nepročitano 24-01-10, 21:47   #1
Guru
 
teemo's Avatar
 
Datum registracije: May 2009
Postovi: 3,097
teemo has a reputation beyond reputeteemo has a reputation beyond reputeteemo has a reputation beyond reputeteemo has a reputation beyond reputeteemo has a reputation beyond reputeteemo has a reputation beyond reputeteemo has a reputation beyond reputeteemo has a reputation beyond reputeteemo has a reputation beyond reputeteemo has a reputation beyond reputeteemo has a reputation beyond reputeteemo has a reputation beyond reputeteemo has a reputation beyond reputeteemo has a reputation beyond reputeteemo has a reputation beyond repute
teemo has a reputation beyond reputeteemo has a reputation beyond reputeteemo has a reputation beyond reputeteemo has a reputation beyond reputeteemo has a reputation beyond reputeteemo has a reputation beyond reputeteemo has a reputation beyond reputeteemo has a reputation beyond reputeteemo has a reputation beyond reputeteemo has a reputation beyond reputeteemo has a reputation beyond reputeteemo has a reputation beyond reputeteemo has a reputation beyond reputeteemo has a reputation beyond reputeteemo has a reputation beyond repute
Pošalji poruku preko Skype™ za teemo
Zadani Voda za mrsavljenje

Synthia Sass dijeta

Sto se nalazi u vodi za mrsavljenje (schlank voda)?

1. 2 litra vode

2. 1 srednje veliki krastavac , narezati na kriske

3. 1 limun , tanko narezan

4. 2-3 cm ingwer , narezati ( ? jel ovo djumbir ) `

5. 12 listova metvice


Na sto i kako pojedini sastojci djeluju, takodjer je opisano. Puno je strucnih naziva i ne da mi se prevoditi.

Sve sastojke staviti u zdjelu , bokal , preko noci ostaviti u frizideru da bi se arome ispustile i izmijesale.

Piti , najmanje, tri puta na dan po jednu casu poslije jela: za dorucak , rucak i veceru. Izmedju obroka mozete piti caj od trava. Ja sam pravila caj, od ostatka, struka metvice.
Izbjegavati: previse slano; jako przenu i fritiranu hranu ; sirovu hranu (nadutost , bolje je povrce kuvati); zamjenski secer Sorbit i Xylit ( deblja stomak).
Dobro je 5 min. setnje poslije obroka.
teemo je offline   Reply With Quote
Hvala na korisnom postu!
alison (11-06-11), Lusi (18-06-14)

Nepročitano 24-01-10, 22:09   #2
Guru
 
teemo's Avatar
 
Datum registracije: May 2009
Postovi: 3,097
teemo has a reputation beyond reputeteemo has a reputation beyond reputeteemo has a reputation beyond reputeteemo has a reputation beyond reputeteemo has a reputation beyond reputeteemo has a reputation beyond reputeteemo has a reputation beyond reputeteemo has a reputation beyond reputeteemo has a reputation beyond reputeteemo has a reputation beyond reputeteemo has a reputation beyond reputeteemo has a reputation beyond reputeteemo has a reputation beyond reputeteemo has a reputation beyond reputeteemo has a reputation beyond repute
teemo has a reputation beyond reputeteemo has a reputation beyond reputeteemo has a reputation beyond reputeteemo has a reputation beyond reputeteemo has a reputation beyond reputeteemo has a reputation beyond reputeteemo has a reputation beyond reputeteemo has a reputation beyond reputeteemo has a reputation beyond reputeteemo has a reputation beyond reputeteemo has a reputation beyond reputeteemo has a reputation beyond reputeteemo has a reputation beyond reputeteemo has a reputation beyond reputeteemo has a reputation beyond repute
Pošalji poruku preko Skype™ za teemo
Zadani

Ova schlank voda, ima i dopunu u jednostavnom planu ishrane za cetiri dana.
Ja je nisam koristila , ali evo vam primjer za jedan dan, pa ko voli...

Dorucak: 30 g musli (kornfleks) sa 240ml mlijeka, 115 g krusaka iz konzerve ( bez dodatog secera), 30 g sjemenki suncokreta, svjeze ili przene, casa slank vode.

Rucak: 115 g purece snicle , 30 g mocarela sira , 230 g rajcica, 1 casa slank vode.

Uzina: 240ml mlijeka , 115 g malina ( i smrznuta) izmiksati; dodati zlicu ulja od lana. 1 zlica sjemenki od suncokreta ili tikava.

Vecera: 115 g mahuna ( kuvanih), 115 g bakalara sa grila ili ? , 60 g krumpita iz pecnice; posuti sa zlicom maslinovog ulja. casa slank vode.

Osobe koje su, oficijelno, testirali ovu dijetu izvjestavaju da su izgubili tri kg, za cetiri dana.

Za mene je to malo preradikalno. Ja sam zadovoljna sa tri kg. za ...necu kazat koliko dana
teemo je offline   Reply With Quote
Hvala na korisnom postu!
alison (11-06-11), Lusi (18-06-14)
Nepročitano 01-02-11, 20:52   #3
Alternativa addict
 
Siouxi's Avatar
 
Datum registracije: Jan 2010
Lokacija: Sorrow
Postovi: 166
Siouxi has much to be proud ofSiouxi has much to be proud ofSiouxi has much to be proud ofSiouxi has much to be proud of
Siouxi has much to be proud ofSiouxi has much to be proud ofSiouxi has much to be proud ofSiouxi has much to be proud ofSiouxi has much to be proud ofSiouxi has much to be proud ofSiouxi has much to be proud ofSiouxi has much to be proud ofSiouxi has much to be proud ofSiouxi has much to be proud ofSiouxi has much to be proud ofSiouxi has much to be proud ofSiouxi has much to be proud ofSiouxi has much to be proud ofSiouxi has much to be proud of
Zadani

O čemu se ovdje radi? VOda je koktel navedenih sastojaka i time se gubi .?.kg za koji period? Koliko se dugo pije ta voda?
Siouxi je offline   Reply With Quote
Siouxi, hvala ti na korisnom postu!
Lusi (18-06-14)
Nepročitano 01-02-11, 22:29   #4
Guru
 
teemo's Avatar
 
Datum registracije: May 2009
Postovi: 3,097
teemo has a reputation beyond reputeteemo has a reputation beyond reputeteemo has a reputation beyond reputeteemo has a reputation beyond reputeteemo has a reputation beyond reputeteemo has a reputation beyond reputeteemo has a reputation beyond reputeteemo has a reputation beyond reputeteemo has a reputation beyond reputeteemo has a reputation beyond reputeteemo has a reputation beyond reputeteemo has a reputation beyond reputeteemo has a reputation beyond reputeteemo has a reputation beyond reputeteemo has a reputation beyond repute
teemo has a reputation beyond reputeteemo has a reputation beyond reputeteemo has a reputation beyond reputeteemo has a reputation beyond reputeteemo has a reputation beyond reputeteemo has a reputation beyond reputeteemo has a reputation beyond reputeteemo has a reputation beyond reputeteemo has a reputation beyond reputeteemo has a reputation beyond reputeteemo has a reputation beyond reputeteemo has a reputation beyond reputeteemo has a reputation beyond reputeteemo has a reputation beyond reputeteemo has a reputation beyond repute
Pošalji poruku preko Skype™ za teemo
Zadani

Hvala ti da si me podsjetila da je receptura ovdje napisana .
Od danas idem na skidanje zimske odjece ( naslaga ),
a ovoga se nisam sjetila .

Voda se pije , a sastojci bace . Pije se , mislim 15 dana .
Ja sam zadovoljna ako skinem 3 kg , znaci nista radikalno .
teemo je offline   Reply With Quote
Hvala na korisnom postu!
alison (11-06-11), Lusi (18-06-14)
Nepročitano 02-02-11, 06:54   #5
Alternativa addict
 
Siouxi's Avatar
 
Datum registracije: Jan 2010
Lokacija: Sorrow
Postovi: 166
Siouxi has much to be proud ofSiouxi has much to be proud ofSiouxi has much to be proud ofSiouxi has much to be proud of
Siouxi has much to be proud ofSiouxi has much to be proud ofSiouxi has much to be proud ofSiouxi has much to be proud ofSiouxi has much to be proud ofSiouxi has much to be proud ofSiouxi has much to be proud ofSiouxi has much to be proud ofSiouxi has much to be proud ofSiouxi has much to be proud ofSiouxi has much to be proud ofSiouxi has much to be proud ofSiouxi has much to be proud ofSiouxi has much to be proud ofSiouxi has much to be proud of
Zadani

Zvuči odlično. Mene bi tri kilograma manje mjesečno oduševili. Jedino ne vidim što nakon tih 15 dana? Kad se opet smije ponoviti? Zvuči mi nevjerojatno da se smije piti više od pola mjeseca i izgubiti ( po njihovom skoro 12kg u tih 15 dana) ...

A treba probat, ništa ne košta..bar 15 dana , pa ako se skine 3kg - meni dosta za početak..
Siouxi je offline   Reply With Quote
Hvala na korisnom postu!
Lusi (18-06-14), Malina (11-06-11), teemo (02-02-11)
Nepročitano 11-06-11, 14:26   #6
New member
 
Hazzard007's Avatar
 
Datum registracije: Oct 2010
Postovi: 45
Hazzard007 is a glorious beacon of light
Hazzard007 is a glorious beacon of lightHazzard007 is a glorious beacon of lightHazzard007 is a glorious beacon of lightHazzard007 is a glorious beacon of lightHazzard007 is a glorious beacon of lightHazzard007 is a glorious beacon of lightHazzard007 is a glorious beacon of lightHazzard007 is a glorious beacon of lightHazzard007 is a glorious beacon of lightHazzard007 is a glorious beacon of lightHazzard007 is a glorious beacon of light
Zadani

I nakon sto odstoji noc dal te sastojke treba izvaditi iz vrca ili slobodno ostanu unutra ?
Ima tko kakvih novijih dojmova ?
Hazzard007 je offline   Reply With Quote
Hazzard007, hvala ti na korisnom postu!
Lusi (18-06-14)
Nepročitano 12-06-11, 11:00   #7
Guru
 
teemo's Avatar
 
Datum registracije: May 2009
Postovi: 3,097
teemo has a reputation beyond reputeteemo has a reputation beyond reputeteemo has a reputation beyond reputeteemo has a reputation beyond reputeteemo has a reputation beyond reputeteemo has a reputation beyond reputeteemo has a reputation beyond reputeteemo has a reputation beyond reputeteemo has a reputation beyond reputeteemo has a reputation beyond reputeteemo has a reputation beyond reputeteemo has a reputation beyond reputeteemo has a reputation beyond reputeteemo has a reputation beyond reputeteemo has a reputation beyond repute
teemo has a reputation beyond reputeteemo has a reputation beyond reputeteemo has a reputation beyond reputeteemo has a reputation beyond reputeteemo has a reputation beyond reputeteemo has a reputation beyond reputeteemo has a reputation beyond reputeteemo has a reputation beyond reputeteemo has a reputation beyond reputeteemo has a reputation beyond reputeteemo has a reputation beyond reputeteemo has a reputation beyond reputeteemo has a reputation beyond reputeteemo has a reputation beyond reputeteemo has a reputation beyond repute
Pošalji poruku preko Skype™ za teemo
Zadani

Prelijes vodu , ne mora se cijediti jer sastojci su i tako na dnu , u neku drugu posudu .


...umnozi l`se blago ,
nek vam srce za nj ne prione . Ps, 62,11



Podijeli post!

teemo je offline   Reply With Quote
Nepročitano 20-04-18, 16:08   #8
New member
 
maria675's Avatar
 
Datum registracije: Apr 2015
Postovi: 2
maria675 is on distinguished road
Zadani

Tablete za mršavljenje - http://thermacuts.com Vjeruj mi, djeluje. Imam 32 godine, probala sam svega i to je jedini suplement u mojem životu, koji sam isprobala i koji stvarno iskopao kilograme i drži me iz daleka.
maria675 je offline   Reply With Quote
Nepročitano 25-04-18, 13:22   #9
padanormalan
 
chameleon's Avatar
 
Datum registracije: Jul 2011
Lokacija: prva desno poslije skretanja
Postovi: 12,187
chameleon has a reputation beyond reputechameleon has a reputation beyond reputechameleon has a reputation beyond reputechameleon has a reputation beyond reputechameleon has a reputation beyond reputechameleon has a reputation beyond reputechameleon has a reputation beyond reputechameleon has a reputation beyond reputechameleon has a reputation beyond reputechameleon has a reputation beyond reputechameleon has a reputation beyond reputechameleon has a reputation beyond reputechameleon has a reputation beyond reputechameleon has a reputation beyond reputechameleon has a reputation beyond repute
chameleon has a reputation beyond reputechameleon has a reputation beyond reputechameleon has a reputation beyond reputechameleon has a reputation beyond reputechameleon has a reputation beyond reputechameleon has a reputation beyond reputechameleon has a reputation beyond reputechameleon has a reputation beyond reputechameleon has a reputation beyond reputechameleon has a reputation beyond reputechameleon has a reputation beyond reputechameleon has a reputation beyond reputechameleon has a reputation beyond reputechameleon has a reputation beyond reputechameleon has a reputation beyond repute
Zadani

Ne trošite vrijeme na čarobne vode i suplemente za mršavljenje jer će te samo psihološki potvrđivat stav da "ništa ne djeluje" odnosno stav bespomoćnosti.


Metoda koja 100% garantira mršavljenje.


1. Registrirajte se na Myfitnesspal.
2. Tamo unesite svu hranu koju dnevno pojedete
3. Od ukupnih kalorija oduzmite 500 i zatim prilagođavate količine hrane da se uklope u novu sumu kalorija.


Dakle, ako je zbroj kalorija bio 3000, - 500 = 2500.

Da, treba se vagat hrana i to može biti naporno za početak. Ali po čistoj logici nećete na benzijskoj stanici uporno trpat u rezervoar automobila gorivo iako se prelijeva i curi van. Tako je i sa kalorijama.
Ako uporno trpate kalorije iznad onoga što vaše aktivnosti trebaju, višak curi izvan potreba i skladišti se u salu.


Najveći je problem kod ljudi koji pokušavaju skinuti mast je taj da nemaju pojma o stvarnim kalorijama hrane koju konzumiraju. Povode se za utiscima misleći da "izgleda malo" pa ne deblja. To je u principu ruski rulet. U jednom obroku pogodiš sa procjenom pa ne uneseš višak a u drugom promašiš pa odeš daleko iznad svojih realnih potreba.
Rezultat je u najboljem slučaju kratkotrajno skidanje kilaže koje se vraća na isto.


Morate se upoznati sa hranom i njezinim vrijednostima. To jedino možete vođenjem evidencije na neko vrijeme. Ne mora to biti dugo. Otprilike mjesec dana bi bilo dovoljno da steknete realan dojam o "težini" hrane koju konzumirate svakodnevno. Nakon toga će biti puno bolja situacija jer će te imati bolju procjenu i moći će te preciznije odabirati vrstu hrane i količinu.


Stone



Podijeli post!

chameleon je offline   Reply With Quote
Odgovor

Opcije Teme
Način Prikaza

Pravila Pisanja Postova
Vi ne možete otvoriti novu temu
Vi ne možete odgovarati na postove
Vi ne možete pridružiti datoteku
Vi ne možete editirati Vaše postove

BB kod je On
Smajlići su On
[IMG] kod je On
HTML kod je Off
Trackbacks are On
Pingbacks are On
Refbacks are On



Vremenska Zona je GMT +1. Trenutno je 21:03 sati.



Iz ponude izdvajamo:













Powered by vBulletin® Version 3.8.1
Copyright ©2000 - 2018, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.0