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Nepročitano 20-05-12, 10:48   #21
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Sorry, nisam vidjela. Hvala ti! :)
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Nepročitano 20-05-12, 10:51   #22
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Citat:
Originally Posted by Astarea Pogledaj Post
Sorry, nisam vidjela. Hvala ti! :)
Jel ti radi šta basenpulver? Jel osjećaš da ti je bolje?

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Nepročitano 20-05-12, 11:07   #23
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Ja uzimam tablete basenpulvera od dm-a, nisam zapazila neko poboljšanje. zato bi si možda i uzela basenpulver u prahu, a kako ne bih da ima laktoze uzela bi taj od dr. Auera :) Ti si zapazila poboljšanje nakon 2 dana uzimanja ako sam dobro shvatila? :)
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Nepročitano 20-05-12, 11:15   #24
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Citat:
Originally Posted by Astarea Pogledaj Post
Ja uzimam tablete basenpulvera od dm-a, nisam zapazila neko poboljšanje. zato bi si možda i uzela basenpulver u prahu, a kako ne bih da ima laktoze uzela bi taj od dr. Auera :) Ti si zapazila poboljšanje nakon 2 dana uzimanja ako sam dobro shvatila? :)
Ni ja ne vjerujem da se to dogodilo
I dalje jedem i kruh i kolače...kad sam ga popila odmah je peckanje stalo.
Ja ni ne čekam da imam iscjedak, jednostavno kada osjetim nelagodu odmah tampon sa kantarionom, čajevcem i citrofitom...
Basenpulver je najeftiniji preparat kojeg sam kupila i odličan mi je...

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Nepročitano 20-05-12, 11:42   #25
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Probala sam po uputstvima na citrofitu i kupku za vanjski dio....peklo me ko sam vrag :/ pa više to ni ne pokušavam.

Koliko si kapi citrofita stavila na tampon?
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Nepročitano 20-05-12, 11:49   #26
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Citat:
Originally Posted by Astarea Pogledaj Post
Probala sam po uputstvima na citrofitu i kupku za vanjski dio....peklo me ko sam vrag :/ pa više to ni ne pokušavam.

Koliko si kapi citrofita stavila na tampon?
Rekla si da ti je sluznica oštećena
Trebaš prvo to zalječiti, jer će te i čajevac i citrofit jako peć
Stavila sam 2 kapi, kasnije i po 4..i sve ok

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Nepročitano 20-05-12, 11:52   #27
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Samo ne znam s čim više da je zaliječim :(
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Nepročitano 20-05-12, 11:56   #28
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Citat:
Originally Posted by Astarea Pogledaj Post
Samo ne znam s čim više da je zaliječim :(
Možda samo čisti kantarion u početku :) Ili canesten krema

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Nepročitano 20-05-12, 12:27   #29
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Pokušat ću navečer se namazati sa tamanu uljem ili kantarionom. Canestena i plymicola imam na lageru, ali pošto se nisu iskazali, nemam više s njima što isprobavati.
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Nepročitano 15-01-16, 17:34   #30
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Evo da se nadovezem na prvi post i ispravim neke stvari.

Vrhnje i sir nisu alkalne namirnice.

Isto tako mi nije poznato koja je to zitarica kava?

Evo boljeg teksta o ovoj dijeti :

Alkalna dijeta se razlikuje u potpunosti od drugih popularnih dijeta a cilj ove dijete je dovođenje ravnoteže između alkalne i kisele hrane,koja je jedna od najvažnijih faktora za zdravlje te se tako može smanjiti i rizik od mnogih bolesti.Sa ovom dijetom možemo
izbalansirati posljedice koje su izazvane prevelikim unosom proteina,prerađene i brze hrane,pretjeranog unosa šećera,kofeina i pšenice.Ova dijeta se preporučuje ljudima koji su konstanto pod
stresom i konzumiraju veoma malo alkalnih namirnica.

Alkalne namirnice: morske alge,luk,češnjak,đumbir,brokula,krumpir,paprike,karfiol, patlidžan,mrkva, celer,krastavac, grah, lubenice, bundeve.

Neravnoteža – alkalna dijeta se sastoji od 75 posto alkalne i 25% kisele hrane.Važno je znati da je pH ljudskog tijela neutralna odnosno u rasponu od 7,36 do 7,44 te uz pomoć hrane treba postigli te vrijednosti.Ako jedete kiselu hranu životinjske bjelančevine, šećer,pijete kafu narušit ćete ovu ravnotežu.

Protiv umora i glavobolje Ako želite testirati dali unosite previše kisele hrane možete uraditi test urina.Ali ako ste stalno umorni,nemate energije,imate suhu kožu i nokte,te vas stalno boli
glava,noge,mišići,imate problema sa viškom kilograma i probavne smetnje znači da konzumirate previše kisele hrane.

Nemorate brojati kalorije – zahvaljujući alkalnom naćinu prehrane nemorate brojati kalorije zbog ćega je ova dijeta dobila na popularnosti posljednih godina.Možete jesti i alkalne i kisele namirnice ali važno je da u velikoj mjeri dominiraju alkalne.

Jedite više povrća nakon samo par dana na alkalnoj dijeti vi ćete osjetiti više energije ali kako bi osjetili prave efekte ove dijete treba proći oko 8 nedelja,što znaći da biste treblai jesti više povrća,manje crvenog mesa,više ribe,koristite više maslinovog ulja te je najbolje
da dan poćinjete sa čašom vode i limunom.

Kisela hrana jaja, rastopljeni sir, sladoled, pasterizirano i nepasterizirano mlijeko, voće i jogurt, maslac, margarin, mineralna voda, bezalkoholna pića, vina,crni čaj, kava, pivo, voćni sok tvornica, bijeli kruh tjestenina, riža, džem, bomboni, čokolade, saharin, šećer, kakao, kečap, majoneza, senf, soja sos, konzervirana hrana, sve od mikrovalnoj pećnici.

Ono ćime se ova dijeta karakteriše je da konzumirate više povrća,voća,sirove hrane i što manje šećera i prerađene hrane.

Izvor : http://autoritativnozdravlje.com/alkalna-dijeta/

Zanimljiva cinjenica je da je i limun alkalna namirnica iako ima kiselkast ukust.
Ja sam jedno vrijeme bio na ovoj dijeti medzutim mogu reci da mi finansije nisu dozvolili da se
hranim ovakvim nacinom ishrane.Iako je u pocetku privikavanje tesko nakon mjesec dana se
osjeti razliku u rasplozenju i energiji.
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Nutriblr, hvala ti na korisnom postu!
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