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4hbody Timothy Ferriss

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Za ovo "teza lava", pored nabrojanog, lav se proteze puuuuno puta ...

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Nepročitano 12-09-12, 14:18   #11
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Za ovo "teza lava", pored nabrojanog, lav se proteze puuuuno puta dnevno, i to uradi sa svim dijelovima tijela.
Ja sam pocela prije nekog vremena (posmatrajuci svoju macku, a i sina koji se proteze relativno cesto i dugo) s istezanjem kad god mi padne na pamet, obavezno po budjenju, i osjecam se super, okretnije, s vise energije, budnije...
Ovo je tip za one kojima je mrsko vjezbati


…a o zmajevom biseru ni rijeci!



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Nepročitano 12-09-12, 21:03   #12
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fakat! to mi nije palo na pamet. zapravo je! je" ;)
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Nepročitano 10-08-14, 18:31   #13
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Nepročitano 10-08-14, 18:31   #14
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Nepročitano 21-08-14, 12:18   #15
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A sta je sa sirom i mlecnim proizvodima? Da li su dozvoljeni?
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Nepročitano 22-08-14, 13:48   #16
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Koliko ja vidim na internetu piše da nisu, eventualno mladi svježi sir ili kefir.
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