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Citat: Originally Posted by Jesam Ja bih na tvom mjestu umjesto ...

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Nepročitano 22-02-20, 23:20   #141
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Citat:
Originally Posted by Jesam Pogledaj Post
Ja bih na tvom mjestu umjesto guglanja pročitala knjigu medicinskog profesionalca i njegove preporuke uzela u obzir.

Krenula bih s jednom kapi dnevno u 1/2 čaše vode i povećavala količinu postepeno do max 5-6 kapi. Ne bih išla na više od toga jer ne smatram da je potrebno, posebno ako se prethodno nisi testirao na nedostatak joda.
e jbg nemam vremena za čitat knjigu, jedva da imam vremena za izguglat.

uzimam već 5 dana, već sam na 8 kapi.
primjetio sam da mi ne smeta, nema glavobolje, ništa zato sam tako brzo dignuo dozu.
sad ću napravit fazu punjenja pa ću smanjit na 5-6 kapi.

već 2. dan uzimanja sam primjetio da mi se usnice više ne suše.
a usnice su mi bile kronično ispucane i tako godinama.
izguglao sam da je to jedan od simptoma manjka joda.

također, pljuvačka mi ujutro nije više onako gusta, to je za mene velika stvar, s tim sam se borio godinama.
to me baš iznenadilo pogotovo kako je brzo došlo do promjene.

također sam primjetio da su mi snovi dosta živopisni od početka uzimanja, sad ne znam dali to pripisati jodu.

odlučio sam poradit na zdravlju, popravit krvnu sliku koja je u 11. mj. bila bljedunjava.
za sad sve pet, za mjesec - dva ću opet vadit krv, pa ćemo napravit usporedbu.
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Nepročitano 29-02-20, 15:06   #142
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ok, nešto me buni,
lugol je otopina joda i kalijevog jodida,
otopina se gradira po postotku,
određeni postotci lugola sadrže (u jednoj kapi):



e sad, ja uzimam 7% otopinu, 8 kapi na dan
što znači da unosim 28mg joda i 42mg kalijevog jodida na dan.

dali se ta 2 gledaju različito ili se gleda ovo ukupno.
jer ukupno jod + kalijev jodid unosim 70mg dnevno.

pitam jer si pokušavam prilagoditi dozu a svi kažu "unositi x mg na dan, obično od 12 do 50" a ne kažu čega.
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Nepročitano 02-03-20, 11:09   #143
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Citat:
Originally Posted by dodo Pogledaj Post
ok, nešto me buni,
lugol je otopina joda i kalijevog jodida,
otopina se gradira po postotku,
određeni postotci lugola sadrže (u jednoj kapi):



e sad, ja uzimam 7% otopinu, 8 kapi na dan
što znači da unosim 28mg joda i 42mg kalijevog jodida na dan.

dali se ta 2 gledaju različito ili se gleda ovo ukupno.
jer ukupno jod + kalijev jodid unosim 70mg dnevno.

pitam jer si pokušavam prilagoditi dozu a svi kažu "unositi x mg na dan, obično od 12 do 50" a ne kažu čega.
Ako govore o Lugolu, onda govore o mješavini.

Uostalom - ne opterećuj se time. To je stvarno nebitno. Uzimaj koliko ti paše da uzimaš.


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Nepročitano 22-12-20, 11:20   #144
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Šta mislite o ovoj lugolovoj otopini? Naručila bih, ne znam gdje i koju da kupim.
https://www.kucacajamakarska.com/sho...a-12-jod-30ml/


Da mi je bit plankton, pa da svitlin noću dok se oko mene kitovi koprcaju.



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Nepročitano 25-12-20, 16:11   #145
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Nitko?


Da mi je bit plankton, pa da svitlin noću dok se oko mene kitovi koprcaju.



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Nepročitano 03-03-22, 11:31   #146
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Citat:
Originally Posted by Jesam Pogledaj Post
Jesam, i dalje na 8 kapi dnevno ... čak sam smanjila hormone.
Uzimam Eutirox 75 mg (hipotireoza)... Mogu li uz ovu terapiju uzimati 5%tnu Lugolovu otopinu? Koliko kapi dnevno?
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Nepročitano 03-03-22, 16:19   #147
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Citat:
Originally Posted by altea Pogledaj Post
Uzimam Eutirox 75 mg (hipotireoza)... Mogu li uz ovu terapiju uzimati 5%tnu Lugolovu otopinu? Koliko kapi dnevno?
Možeš. Koliko kapi, ovisi o tvom organizmu, to moraš sama probati, ali 3-5 kapi dnevno je u svakom slučaju ok.


Eutyrox ti je ok? Nemaš više simptome hipotireoze? nalazi su ok? TSH je ispod 3?


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Nepročitano 03-03-22, 20:29   #148
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Sve navedeno je OK. Puno ti hvala na odgovoru...
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