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Knjiga, Lako je prestati pušiti

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Citat: Originally Posted by teemo Prelistala sam knjigu, na preskoke ,cisto ...

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Ovisnost Kako se suprostaviti ovisnosti

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Nepročitano 20-09-12, 17:51   #21
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Citat:
Originally Posted by teemo Pogledaj Post
Prelistala sam knjigu, na preskoke ,cisto informativno
da vidim o cemu se radi . I ?!
Sto znam ,... uhvatila sam se da
se svadjam sa piscem i proturijecim
ali to se meni cesto dogodi , tako da...kome taj nacin odgovara, samo naprijed.
Trebala si napisati o kojem se konfliktu određeno radi, baš me zaintrigiralo

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Nepročitano 22-09-12, 10:10   #22
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Citat:
Originally Posted by Gabi Pogledaj Post
Trebala si napisati o kojem se konfliktu određeno radi, baš me zaintrigiralo

Mozda se radi o mome otporu da prestanem pusiti , pa nalazim razloge za to, sto je u knjizi i receno ...
Ono, na sto ja 'gundjam' je , da se podsvjesna uvjerenja ili kako
se naziva "pranje mozga" , pokusava racionalno razjasniti, zablude odkloniti i osvijestiti
pozitivne aspekte ne pusenja .(Podsjetilo me na forumasa Realista)
Ali ako funkcionira - zasto da ne ! Treba stjecati iskustva i sa afirmacijama.

"Svi mi mislimo da smo inteligentna bića koja si sama određuju put kroz život. Istina je da je 99 posto našeg pona­šanja unaprijed određeno. Mi smo proizvod društva u kome smo odrastali - proizvod društva je odjeća koju nosimo, stan u kojem stanujemo, običaji i modeli ponašanja. Podsvijest ov­dje igra izuzetno važnu ulogu. Čovjekova vjerovanja mogu biti pogrešna, ne samo u slučaju različitog mišljenja već i kod konkretnih činjenica. Prije nego što je prvi čovjek oplovio
Od najranijeg djetinjstva naša je podsvijest neprekidno bombardirana informacija koje nam govore kako nas cigarete opuštaju i daju nam samopouzdanje i hrabrost te da je cigare­ta najdragocjenija stvar na zemlji
."


Citat:
Morate započeti graditi otpornost prema pranju mozga na onaj način na koji biste to činili pri kupovini polovnog automobila. Pristojno biste klimali glavom dok vam prodavač govori o svome autu, ali ne biste povjerovali niti jednu jedinu riječ koju vam govori.
Počnite na sjajne paketiće gledati kao na paketiće koji sadrže prljavštinu i otrov. Nemojte da vas obmanjuju kristalne pepeljare ili zlatni upaljači ili milijuni prevarenih. Počnite se pitati:
Što ja to radim?
Treba li mi to zaista?
NE, NARAVNO DA VAM NE TREBA!


...umnozi l`se blago ,
nek vam srce za nj ne prione . Ps, 62,11



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Nepročitano 22-09-12, 12:44   #23
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Po tvom primjeru vidim da knjigu treba čitati samo kada se odlučite na prestanak
Inače kreativnost nastupa na djelo, jel tako teemo

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Nepročitano 22-09-12, 13:10   #24
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Citat:
Originally Posted by teemo Pogledaj Post

Mozda se radi o mome otporu da prestanem pusiti , pa nalazim razloge za to, sto je u knjizi i receno ...
Ono, na sto ja 'gundjam' je , da se podsvjesna uvjerenja ili kako
se naziva "pranje mozga" , pokusava racionalno razjasniti, zablude odkloniti i osvijestiti
pozitivne aspekte ne pusenja .(Podsjetilo me na forumasa Realista)
Ali ako funkcionira - zasto da ne ! Treba stjecati iskustva i sa afirmacijama.

Svi mi mislimo da smo inteligentna bića koja si sama određuju put kroz život. Istina je da je 99 posto našeg pona­šanja unaprijed određeno. Mi smo proizvod društva u kome smo odrastali - proizvod društva je odjeća koju nosimo, stan u kojem stanujemo, običaji i modeli ponašanja. Podsvijest ov­dje igra izuzetno važnu ulogu. Čovjekova vjerovanja mogu biti pogrešna, ne samo u slučaju različitog mišljenja već i kod konkretnih činjenica. Prije nego što je prvi čovjek oplovio
Od najranijeg djetinjstva naša je podsvijest neprekidno bombardirana informacija koje nam govore kako nas cigarete opuštaju i daju nam samopouzdanje i hrabrost te da je cigare­ta najdragocjenija stvar na zemlji
.


Lijepo Teemo. Možda da pokušaš krenuti od benefita koje ti pušenje pruža.........ili.....što je to što ti nedostaje a pušenje(djelomično) kompenzira?


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Nepročitano 22-09-12, 13:27   #25
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Citat:
Originally Posted by Gabi Pogledaj Post
Po tvom primjeru vidim da knjigu treba čitati samo kada se odlučite na prestanak
Inače kreativnost nastupa na djelo, jel tako teemo
Tako je , ako si ti vec odlucila prestati sa pusenjem,
a izgleda da jesi onda ce ti knjiga biti dobra potpora malo promijeniti dosadasnji kut gledanja.
A ako nisi , uvijek se moze baciti oko, na to ,sto te sprecava.

P:S simona ...Ali ne jos sada .


...umnozi l`se blago ,
nek vam srce za nj ne prione . Ps, 62,11



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Nepročitano 22-09-12, 13:40   #26
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Citat:
Originally Posted by teemo Pogledaj Post
P:S simona ...Ali ne jos sada .


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Nepročitano 22-09-12, 15:43   #27
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Citat:
Originally Posted by teemo Pogledaj Post
Tako je , ako si ti vec odlucila prestati sa pusenjem,
a izgleda da jesi onda ce ti knjiga biti dobra potpora malo promijeniti dosadasnji kut gledanja.
A ako nisi , uvijek se moze baciti oko, na to ,sto te sprecava.

P:S simona ...Ali ne jos sada .
Ja sam pokušavala prestat u nekoliko navrata do sad, ovo bi mogao biti 5-i pokušaj do sada.
Znači kada sam čitala knjigu mislila sam da neću ziher prestat
Jedino što sam imala je želja da budem slobodna od cigarete....
I znala sam ako ne uspijem da ću se smijati sama sebi.....

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Nepročitano 22-09-12, 15:57   #28
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Citat:
Originally Posted by Gabi Pogledaj Post
Ja sam pokušavala prestat u nekoliko navrata do sad, ovo bi mogao biti 5-i pokušaj do sada.
Znači kada sam čitala knjigu mislila sam da neću ziher prestat
Jedino što sam imala je želja da budem slobodna od cigarete....
I znala sam ako ne uspijem da ću se smijati sama sebi.....



...i 'igra nije gotova'...........


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Nepročitano 24-09-12, 08:08   #29
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Mozda vam smesno zvuci, ali ,ja sam uz ovu knjigu ostavila pusenje!!!!

Moja knjiga je imala naslov "Lak nacin da ostavite pusenje", isti pisac.
Mislim da je to sve u glavi, ali, posle 20 godina i dve paklice dnevno, ja sam prestala uz pomoc knjige, bez obzira koliko smesno zvuci. Evo guram vec 4-tu godinu bez cigareta i ponosna sam na sebe

Kada mi neko kaze: uh super mi je, imam vise kondicije, lakse disem, lepsa mi je koza........Ja to nista ne primecujem, sve mi je isto, ali sam srecna i ponosna na sebe !!!!

Da napomenem, u knjizi na vise mesta pise: "ukoliko nemate zelju da ostavite pusenje, vratite sa na pocetak knjige", vracala sam se 4 puta
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Nepročitano 24-09-12, 14:57   #30
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Citat:
Originally Posted by dany Pogledaj Post

Da napomenem, u knjizi na vise mesta pise: "ukoliko nemate zelju da ostavite pusenje, vratite sa na pocetak knjige", vracala sam se 4 puta
"Bolje da prestanem,vrag uzeo i toliko vraćanje!"


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snopove zlatne svjetlosti."
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