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Ovisnost o nikotinu

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Ne pušim već preko tri mjeseca. Potreba za nikotinom (a bome ...

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Ovisnost Kako se suprostaviti ovisnosti

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Nepročitano 27-10-09, 09:17   #41
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Ne pušim već preko tri mjeseca. Potreba za nikotinom (a bome i kofeinom) kod mene je nestala preko noći. Doduše malo čudna situacija, pod jakim sam stresom i umjesto da pušim i pijem kavu, upravo tada je ta "potreba" nestala?!
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Nepročitano 27-10-09, 12:44   #42
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Citat:
Originally Posted by Carmi Pogledaj Post
Ne pušim već preko tri mjeseca. Potreba za nikotinom (a bome i kofeinom) kod mene je nestala preko noći.
Drago mi je što si se riješio cigareta i kave!

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Nepročitano 27-10-09, 19:13   #43
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Riješila ...uh koje olakšanje ljudi....ali istovremeno, desilo se to s početkom konzumacije lexililuma i kulminacije stresa
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Nepročitano 27-10-09, 21:56   #44
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Citat:
Originally Posted by Carmi Pogledaj Post
Riješila ...uh koje olakšanje ljudi....ali istovremeno, desilo se to s početkom konzumacije lexililuma i kulminacije stresa
Oprosti, nisam skužila da si žensko.

Više ne osjećaš privlačnost prema kavi i cigaretama upravo zbog toga, što piješ lexililum!

"Lexillium (genericki ime - bromazepam) spada u grupu anksiolitika, na bazi benzodiazepana. Kod lijecenja ovisnosti moze se ukljuciti kao sekundarna terapija zbog svog smirujuceg dejstva."

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Nepročitano 06-11-09, 18:11   #45
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Cestitam Carmi.
Ja se borim.
Ali odluceno je.Udaram po tretmanima Reikija namjenskoga i prekidam tu ovisnost s njime.
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Nepročitano 10-11-09, 10:00   #46
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Citat:
Originally Posted by Carmi Pogledaj Post
Ne pušim već preko tri mjeseca. Potreba za nikotinom (a bome i kofeinom) kod mene je nestala preko noći. Doduše malo čudna situacija, pod jakim sam stresom i umjesto da pušim i pijem kavu, upravo tada je ta "potreba" nestala?!
Cestitam, Carmi !



Citat:
Originally Posted by Acarya Pogledaj Post
Cestitam Carmi.
Ja se borim.
Ali odluceno je.Udaram po tretmanima Reikija namjenskoga i prekidam tu ovisnost s njime.
Acarya, nadam se ces uspeti!


Ja nisam pusac,smeta mi duvanski dim,ali i ne osudjujem pusace-jer,svako ima pravo birati,zar ne?
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Nepročitano 10-11-09, 10:12   #47
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Citat:
Originally Posted by minjabg Pogledaj Post
Cestitam, Carmi !





Acarya, nadam se ces uspeti!


Ja nisam pusac,smeta mi duvanski dim,ali i ne osudjujem pusace-jer,svako ima pravo birati,zar ne?
nadam se da hocu,odrediti sat,dan i napuniti se voljom i prvi korak.

Dim smrdi,znam iako pusim.Ali bas to minja,svi imamo izbor.
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Nepročitano 10-11-09, 19:23   #48
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Hi!

Od kad ne pušim manje sam nervozna,i baš kaj carmi kaže,baš kad sam pod stresom nemam potrebu(veliku,)
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Nepročitano 11-11-09, 06:50   #49
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Mislim da je za prestanak pusenja potrebna samo cvrsta volja!

Dva puta sam prestajala po godinu dana - u trudnoci. Nije mi bilo tesko, zdravlje bebe je bilo najvaznije.

I danas nagovaram kolege da prestanemo pusiti u kancelariji, ali nemam podrsku. Samo sam ja za, muski nisu, nazalost.

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Nepročitano 11-11-09, 08:16   #50
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Citat:
Originally Posted by Acarya Pogledaj Post
nadam se da hocu,odrediti sat,dan i napuniti se voljom i prvi korak.

Dim smrdi,znam iako pusim.Ali bas to minja,svi imamo izbor.

ja sam prestala uz pomoć sankalpe prije 18 godina...

iako još uvijek ponekad osjetim psihičku potrebu da zapalim cigaretu, gađenje koje se odmah nakon toga javi prejako je da bih to i realizirala... no srećom takva potreba se javlja izuzetno rijetko... jednom u nekoliko godina...




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