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Nepročitano 05-09-11, 10:02   #1
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Ovako,nova sam ovdje iako vas pratim neko vrijeme.Nadam se da ce mi netko ponuditi pomoc jer vise ne znam sto da radim.
Ne zelim prvi post razvuci i udaviti pa cu ukratko;
Ja,jednostavno,sebe vise ne poznajem.Necu sad pricati o svojim patnjama ali dijagnosticirana mi je anksioznost sa panicnim atacima.
Momentalno sam na Zoloftu i Xanaxu nekih mjesec i pol a nikakvih pomaka nema.Simptomi su sami po sebi cudni ,jer sam prije 13 g imala istu dijagnozu sa tipicnim simptomima panicnih napada koji su trajali relativno kratko (oko 6 mjeseci) i bila sam pod cudnim zivotnim okolnostima a ovo sad nema veze s tim.Sada osjecam da mi iz zeluca se penje zrak koji staje u dusniku i ne da da udahnem novi zrak,ne mogu,ponekad, progutati vlastitu slinu a najgore je kad me uhvati nesvjestica,ruke trnu i borim se zadnjim atomima snage da ostanem prisebna-tada problijedim,oblije me znoj i cini mi se da umirem.
Ono sto me zanima je da li su to simptomi panicnih napada jer kad sam ih imala prvi put bilo je totalno drugacije.
Stalno se bojim da nije nesto drugo u pitanju a kao klasicni hipohondar sam uradila vecinu pretraga (osim gastroskopije koje se uzasavam) i sve je u savrsenom redu.
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Nepročitano 05-09-11, 10:20   #2
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Potrazi terapije koje djeluju na um, hipnoterapija i sl. te tablete sta pijes odbaci odma jer ako se navuces na njih, vjerovatno hoces, sanse da se neubijes kroz 4 godine su 30%. grozne su i remete covika iz temelja, to znam jer mi ih je mater pila par godina pa sad smanjuje na moje visegodisnje upiranje.
Vjerovatno, mada mrzim ovu ric, te okolnosti sta mislis da nemaju veze sa tim imaju itekako veze. Potisnute zada isplivljavaju kako ih nesto izbaci (dogadjaj u novinama, scena na tv-u, vijest na vijestima). Potrazi obavezno savjet u doktora kineske medicine (mene su spasili u vise navrata ali kod fizickih problema) i hipnoterapeuta i probaj saznat UZROK, ako sama sumnjas na uzrok suoci se sa njim pa di pukne. Ostalo ce sve bit kontrola simptoma a to ce te pojist sa vremenom.


Uostalom, smatram da Kartagu treba razoriti.



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Nepročitano 05-09-11, 10:46   #3
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Hvala na brzom odgovoru
U gradu u kojem zivim ne postoji hipnoterapeut a jos manje dr kineske medicine.Ne postoji cak ni dobar psihoterapeut.A psihijatri su svi isti s razlikom da jedan prepise zoloft a drugi prozac i nikakvo drugo rjesenje ne nude.
Stvarno vise ne znam kako da se nosim sa svim tim.Ovo sto spominjes UZROK oooo...... vrlo rado bih ga volila otkriti i jos vise suociti s njime ali do sada nisam uspjela.
Sto se tice tableta...ja sam vec sada ovisna o njima,xanaxu pogotovo,samim tim da ih ne moram popiti tjednima ali u svakoj torbi,u svakom djepu,u svakoj ladici ,uvijek na dohvat ruke ih moram imati.Al nekako racunam;svo zlo s tim!
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Nepročitano 05-09-11, 10:49   #4
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mater mi pije zolof i xanax vec duze vremena i stvarno su sranje da izvinis na izrazu. vidi se razlika u osobi koja ih popije i koja nije. Pogledaj di ima hipnoterapeut najblizi jer se isplati izgubit misec dana na terapiju pa se priblizit uzroku nego postat ovisan o antidepresivima koji dokazano tjeraju u depresiju.


Uostalom, smatram da Kartagu treba razoriti.



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Nepročitano 05-09-11, 11:26   #5
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Citat:
Originally Posted by merkat Pogledaj Post
Potrazi terapije koje djeluju na um, hipnoterapija i sl. te tablete sta pijes odbaci odma jer ako se navuces na njih, vjerovatno hoces, sanse da se neubijes kroz 4 godine su 30%. grozne su i remete covika iz temelja, to znam jer mi ih je mater pila par godina pa sad smanjuje na moje visegodisnje upiranje.
Vjerovatno, mada mrzim ovu ric, te okolnosti sta mislis da nemaju veze sa tim imaju itekako veze. Potisnute zada isplivljavaju kako ih nesto izbaci (dogadjaj u novinama, scena na tv-u, vijest na vijestima). Potrazi obavezno savjet u doktora kineske medicine (mene su spasili u vise navrata ali kod fizickih problema) i hipnoterapeuta i probaj saznat UZROK, ako sama sumnjas na uzrok suoci se sa njim pa di pukne. Ostalo ce sve bit kontrola simptoma a to ce te pojist sa vremenom.

Aman Bog Merkat, reci ovako nesto anksioznoj osobi???????????
Miss sunshine, procitaj po forumu temu anksioznost i lecenje anksioznosti. Naci ces toliko lepih i korisnih saveta i divnih ljudi koji su na tako lep nacin objasnili na sta su sve nailazili i kroz sta su prolazili, pa su zivi,zdravi,srecni...
Imas u ponudi i divnu literaturu. Procitaj i temu EFT, afirmacije, Theta... Samo hrabro i napred
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Nepročitano 05-09-11, 12:49   #6
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Zadani

NE smeš se predati, ti nisi neko ko sme sebi dopustiti predaju!Ti moraš biti biće svesno sebe I svojih nevolja, I kao takvo ti se moraš sa njima izboriti, I u tome uspeti! Život je ne ono što želimo, več ono što imamo, a to možemo I moramo menjati, ne prema nedostižnim snovima, već prema dostižnim ciljevima, koji često znaju biti veći I značajniji od svakog sna.
Snagom volje, onih koji te vole I sopstvenih mogućnosti za koje još I ne sanjaš da postoje, bori se I izbori za dostojanstvo života!
Traži svako sredstvo koje to može pomoći, sada, ovde, I svugde, I ne dopusti da budeš to što ne smeš biti.
Zagrizi život, I nikada više ne dopusti da on ugrize tebe… jer ti si čovek, a čovek je u borbi sa životom, oduvek. Pobedi u toj borbi, kreni u borbu odmah, I nikada više nemoj biti pesimista, to ostavi iza sebe.
NE smeš se užasavati bilo čega što ti može pomoći, i moraš potražiti sve, pa i alternativne načine za to.

Ti moraš biti borac, I moraš pobediti u toj borbi, ne osvrći se za sobom, već gledaj napred, hrabro, odlučno, svesno!

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Nepročitano 05-09-11, 12:54   #7
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Zadani

Citat:
Originally Posted by dany Pogledaj Post
Aman Bog Merkat, reci ovako nesto anksioznoj osobi???????????
Miss sunshine, procitaj po forumu temu anksioznost i lecenje anksioznosti. Naci ces toliko lepih i korisnih saveta i divnih ljudi koji su na tako lep nacin objasnili na sta su sve nailazili i kroz sta su prolazili, pa su zivi,zdravi,srecni...
Imas u ponudi i divnu literaturu. Procitaj i temu EFT, afirmacije, Theta... Samo hrabro i napred
ne mogu lagat, jednostavno ne mogu.


Uostalom, smatram da Kartagu treba razoriti.



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Nepročitano 05-09-11, 13:02   #8
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Draga miss sunshine,

Dobro nam došla na forum...[♥]Ovde ćeš svakako naći rešenje svog problema, kao što su našli mnogi, a medju njima i ja.
Sve je rešivo uz tvoju dobru volju a kako si sa nama, već si rešila 50%problema

Za početak pogledaj neke savete koje sam dala na

http://www.alternativa-forum.com/dep...sioznosti.html i

Lečenje anksioznosti

Anksioznost

Sve najbolje ti želim

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Nepročitano 05-09-11, 16:30   #9
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mene interesuje dali se neko izvukao iz tih muka? po meni se cini da ce trajati ceo zivot :( zelim da prodje nemogu vise da funkcionisem
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Nepročitano 05-09-11, 16:49   #10
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Citat:
Originally Posted by dacab Pogledaj Post
mene interesuje dali se neko izvukao iz tih muka? po meni se cini da ce trajati ceo zivot :( zelim da prodje nemogu vise da funkcionisem
Pre svega moraš promeniti pogled kroz defetizam na to što ti se dešava, a onda- da, svakako da se mnogo njih izvuklo iz svojih muka!

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