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Panika, depresija, anksioznost

Ovo je diskusija na temu Panika, depresija, anksioznost u podforumu Psihički poremećaji
Citat: Originally Posted by nadalina82 pa ne mogu bas da se ...

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Psihički poremećaji Depresija, anksioznost, fobije, šizofrenija...

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Nepročitano 13-10-12, 20:46   #21
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Citat:
Originally Posted by nadalina82 Pogledaj Post
pa ne mogu bas da se pohvalim sa svojom prošlošću ,djetinjstvo mi je bilo puno trauma,prvo izrugivanje druge djece na moj izgled jer sam imala malo vece zube kao zeko (to zna da ostavi poveci trag na zivot iako djeca toga nisu svjesna) zatim rat i sve grozote koje idu uz to,i općenito težak život i stresovi,fizičko i psihičko maltretiranje oca... ima tu svašta,al sve sam to nekako "bez problema" prevladala,ali znala sam da ce jednog dana to sve morati izaći na površinu i mislim da je taj hpv bio ta kap koja je prelila čašu i taj trenutak kad je sve izaslo na površinu.... i sad na meni se ne vidi ni u jednom trenutku da bolujem od depresije,ja se i dalje zezam i nasmijana sam (iako samo ja znam sta se u meni dešava i da taj smijeh nije iz srca nego samo radi reda) ,samo se ućutim kad me uhvati panični a najradije bi vrištala iz petnih žila... svega sam svjesna,samo ne vidim izlaz iz tog začaranog kruga..

ne znam kako bi to objasnila,ali nekako imam osjećaj da me iznutra nesto guši kroz cjeli život i da to treba van,ne znam dal bi se to moglo postići psihoterapijom? kao da mi je potrebno da "istresem" neki teret iz sebe ,ne znam kako bi drugacije objasnila...
Dobar psihijatar bi svakako mogao pomoć. Dobar psihijatar je čovjek koji vlastite boli spretno nadvlada "trikovima". Čovjek je samo biće koje se asocijativno povodi za mamcima koji liče na nešto slatko (ili gorko).
Kada bi te izlazak među ljude asocirao na nešto slatko, čokoladu, puding ili zelenu livadu sa cvijećem, tada bi najvjerojatnije panike nestale.
Vješti psihijatar poznaje tvoje poluge i tvoju kontrolu nad njima.
On zna kako ti podmetnut nogu da padneš na mekano i ugodno.


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Nepročitano 13-10-12, 20:59   #22
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eh chameleon,a gdje naći takvog :D kod ovog psihijatra sto idem on je privatnik i idem svakih nekoliko mjesci i to kad me bas "stisne" da ne mogu više da izdrzim ,nije loš psihijatar,al nema ja love da idem kod njega na seanse,a mislim da on to ni ne radi neko psihoterapeut ,a psihijatar samo daje medikamente ....
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Nepročitano 13-10-12, 21:06   #23
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Citat:
Originally Posted by nadalina82 Pogledaj Post
eh chameleon,a gdje naći takvog :D kod ovog psihijatra sto idem on je privatnik i idem svakih nekoliko mjesci i to kad me bas "stisne" da ne mogu više da izdrzim ,nije loš psihijatar,al nema ja love da idem kod njega na seanse,a mislim da on to ni ne radi neko psihoterapeut ,a psihijatar samo daje medikamente ....
Pročitaj molim te Lindenovu metodu koju sam ti dala...uradi vežbe disanja...probaj da nadješ Lucero...lekarima svaka čast...ali oni leče samo posledicu.


Budućnost pripada onima koji veruju u lepotu svojih snova!



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Nepročitano 13-10-12, 21:08   #24
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nek me niko pogrešno ne shvati,molim vas,al nekako nisam bas sigurna u pomoć tih knjiga kako sam sebi pomoći,mozda griješim ali ja bi više volila da razgovaram o svojim tjeskobama sa nekim ko bi mi pomogao da to izbacim iz sebe,neko ko je stručan,jer mislim da sam nebi mogla... jednom davno dok još nisam bolovala od depre sam čitala knjigu "moć podsvjesti" i knjiga mi se cinila totalno smjesna i imala je neke glupe primjere navedene npr. ponavljaš neku molitvu u sebi neko vrijeme da zeliš biti bogat i bićeš bogat i tako neke gluposti,smješno.... vjerujem da podsvjest igra veliku ulogu u životu,al ne na taj način kako je opisano u knjizi ...
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Nepročitano 13-10-12, 21:16   #25
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Nema draga "smešnih" knjiga...sve su to ljudi pisali iz iskustva svojih i drugih...možda je samo nisi razumela ili nije bio momenat da je čitaš...

Kad mi je trebala pomoć...hvatala sam se za slamku...i naravno nije mi sve leglo...i posle svih tretmana, knjiga...kada sam ojačala...bez pardona sam oterala strahove...

Ne brini, neće te niko pogrešno shvatiti...ali shvati i ti da je sve na tebi...odlučila si da potražiš pomoć...još samo da prihvatiš i savete ... budeš istrajna.... i počneš u nešto da veruješ da će ti pomoći i stvar rešena


Budućnost pripada onima koji veruju u lepotu svojih snova!



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Nepročitano 13-10-12, 21:18   #26
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Originally Posted by nadalina82 Pogledaj Post
eh chameleon,a gdje naći takvog :D kod ovog psihijatra sto idem on je privatnik i idem svakih nekoliko mjesci i to kad me bas "stisne" da ne mogu više da izdrzim ,nije loš psihijatar,al nema ja love da idem kod njega na seanse,a mislim da on to ni ne radi neko psihoterapeut ,a psihijatar samo daje medikamente ....
Što znači "nije loš psihijatar"?
Jel osjećaš da njegov pristup vodi nečemu?

Normalno da je financijski dio težak ali se on ne može upsoređivat sa vrijednosti tvojeg života. Ako staneš na svoje noge imaš priliku višestruko vratiti taj novac.

Ja bih rado da se za početak pokušaš riješiti tih tableta i da potražiš neke biljke, čajeve ili bilo kakve biljne nadomjestke za smirenje.


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Nepročitano 13-10-12, 21:19   #27
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Evo možemo poraditi malo na nekim stvarima ako hoćeš,pošaljem ti kontakt .


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Nepročitano 13-10-12, 21:21   #28
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zoricab prelistala sam na brzinu to sto si postavila,detaljno ću procitati kad budem imala vise vremena,mozda griješim sto imam averziju prema tim knnjigama jer nikad nisam ozbiljno shvatala to što piše...nailazila sam na slične stvari,ali kao sto kazem nikad se nisam obazirala na to jer sam mislila da nema smisla,ako mi tableta ne moze pomoci kako bi mi pomogla jedna knjiga


chameleon pod tim "nije loš" mislim jer me je on jedini digao "iz mrtvih" jer su me prije njega ovi u bolnici nakljukali pogrešnim tabletama tj. nisu mi odmah potrefili dijagnozu pa su mi dali i pogresnu terapiju...ne usudim se još osloboditi od tableta...prije jedno mjesec dana mi je došlo da sve tablete bacim u pm. al nisam se usudila


lucero ok.moze ,posalji mi kontakt... a sa čim se ti baviš,ako smijem pitati :D
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Nepročitano 13-10-12, 21:28   #29
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Originally Posted by zoricab Pogledaj Post
ali oni leče samo posledicu.
Nikad nije bilo više liječničkih upozorenja nego danas.
Nikad nismo osim preko njih ni znali toliko uzroka bolesti.

Nije fer da naš zajednički trud i znanje djece koju su roditelji godinama podržavali da uče, bude protumačen kao nešto što samo zna o gašenju požara.
Znamo puno više. Žrtvovali smo milijune godina iza sebe da bi došli do toga. Poštovanje molim.


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Nepročitano 13-10-12, 21:40   #30
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chameleon jesi ti dr? :))

ne mogu sve da pohvatam tek sam se učlanila ko,gdje,šta.... :D
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