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Kako se borite sa stresom?

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Stres Uzrok i posljedice stresa, kako izbjeći ili ublažiti stres

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Nepročitano 18-09-09, 20:52   #51
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Ne znam minja za taj podatak,morati cu se raspitati.
No lako moguce,tai chi je izvrstan.
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Nepročitano 18-09-09, 22:13   #52
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http://www.youtube.com/watch?v=87VU4Ju0qak

Evo , pogledaj ovo
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Nepročitano 19-10-09, 17:03   #53
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Citat:
Originally Posted by afilic Pogledaj Post
Da. Tako je i uopće ne izgleda blesavo. To je činjenica. Mark Twain je negdje pred smrt izjavio da je u životu imao jaaako puno problema, ali da mu se većina njih nikada nije dogodila. To je činjenica. Mi dozvoljavamo vlastitom umu da kreira probleme, u nekoj zamišljenoj budućnosti, koji se nikada neće dogoditi. Neće? Možda i hoće? Jer, ako stalno vibriramo na frekvenciji straha, a zabrinutost za budućnost je jedan od najgorih oblika te frekvencije, onda je velika vjerojatnost da će naša budućnost biti opterećena problemima i da ćemo ih imati daleko više nego da nismo kronično zabrinuti.

Što se TT-Programa tiče, dostupan je u svakom selu i svakom gradu - gdje god postoji Internet, jer radi se o on-line programu. Svatko se može prijaviti i krenuti u proces osobne transformacije.
Sta je to u biti TT-Program- i kako funkcionira preko neta??Moze netko malo vise o tome??

Ja inace imam jednu metodu..a to je sanjarenje.Svaki put kad idem spavati,zamislim jedno mjesto,mjesto di sam zivio neko kratko vrijeme prije gotovo 20 godina.Pa iako sam kratko zivio tamo,to mjesto je neka oaza mira u meni..no to mi je nedovoljno,tako da cu pokusati i sa nekim drugim metodama.Slobodno davajte sto vise korisnih prijedloga,kako da se sto vise opustim i napunim baterije..
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Nepročitano 19-10-09, 17:16   #54
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Moj prijedlog za opuštanje: meditacija, tjelovježba, šetnja u prirodi, topla kupka sa morskom soli!

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Nepročitano 19-10-09, 17:33   #55
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Citat:
Originally Posted by Peace Pogledaj Post
Sta je to u biti TT-Program- i kako funkcionira preko neta??Moze netko malo vise o tome??
TT-Program je, zapravo, Transcendentalna Transformacija. Vodi vas korak po korak, kroz čišćenje energetskog polja od zaglavljenih emocije, oslobađanje od strahova, oslobađanje od ograničavajućih vjerovanja sve do razlikovanja pravog jastva od uma i lažnog ega i transformira vas u transcendentalnu osobu koja može postići uspjeh u svih sedam životnih aspekata, uključujući i duhovni aspekt.


www.tt-program.com
Transcendence Technology - program za osobni razvoj.



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Nepročitano 19-10-09, 17:49   #56
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Citat:
Originally Posted by afilic Pogledaj Post
TT-Program je, zapravo, Transcendentalna Transformacija. Vodi vas korak po korak, kroz čišćenje energetskog polja od zaglavljenih emocije, oslobađanje od strahova, oslobađanje od ograničavajućih vjerovanja sve do razlikovanja pravog jastva od uma i lažnog ega i transformira vas u transcendentalnu osobu koja može postići uspjeh u svih sedam životnih aspekata, uključujući i duhovni aspekt.
i sve se to moze preko one stranice koju si dao??Pa kako sad to funkcionira..ocito imas iskustva pa molim te podijeli ..Znaci na koji nacin sad to ide,ispunim one obrasce i sta onda??
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Nepročitano 19-10-09, 17:53   #57
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Ima puno tehnika koje semogu odraditi na daljinu, ali su po meni učinkovitije ako se rade u četiri oka, iz čistog razloga što klijent vidi terapeuta, i nije prepušten zidovima i prozoru svoje sobe, ako se terapija ne izvodi do kraja.


"Karakter je čovjeku sudbina" (Heraklit)



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Nepročitano 19-10-09, 18:02   #58
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Citat:
Originally Posted by Blue_Knight Pogledaj Post
Ima puno tehnika koje semogu odraditi na daljinu, ali su po meni učinkovitije ako se rade u četiri oka, iz čistog razloga što klijent vidi terapeuta, i nije prepušten zidovima i prozoru svoje sobe, ako se terapija ne izvodi do kraja.
Da,inace sam i sam takvoga misljenja,ali jednostavno nisam u toj mogucnosti,nikako se ne bi mogao posvetiti tome u nedostatku vremena,dok ovako ipak barem mogu pokusati sam zar ne..bolje ista nego nista,mislim da nista nemogu izgubiti
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Nepročitano 19-10-09, 18:02   #59
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Citat:
Originally Posted by Blue_Knight Pogledaj Post
Ima puno tehnika koje semogu odraditi na daljinu, ali su po meni učinkovitije ako se rade u četiri oka, iz čistog razloga što klijent vidi terapeuta, i nije prepušten zidovima i prozoru svoje sobe, ako se terapija ne izvodi do kraja.

, zato sam napisao onaj posljednji post na temu Bachove kapi i stres...

oprez sa terapeutima...mora biti suradnje uživo

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RED PILL, hvala ti na korisnom postu!
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Nepročitano 19-10-09, 18:05   #60
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Citat:
Originally Posted by RED PILL Pogledaj Post
, zato sam napisao onaj posljednji post na temu Bachove kapi i stres...

oprez sa terapeutima...mora biti suradnje uživo
Ali sta kad nismo u mogucnosti za takvo nesto??Znam zvuci prilicno cudno,ali nekad se stvari u zivotu posloze na neki cudan nacin,di covjek jednostavno nema mogucnost za neke stvari..
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