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Stres do grla

Ovo je diskusija na temu Stres do grla u podforumu Stres
Citat: Originally Posted by Eorlan Slažem se, pregrozno je. Mislim ne ...

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Stres Uzrok i posljedice stresa, kako izbjeći ili ublažiti stres

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Nepročitano 03-08-12, 14:21   #41
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Citat:
Originally Posted by Eorlan Pogledaj Post
Slažem se, pregrozno je. Mislim ne dotiče me uopće. Spavam ko top i ne nerviram se, ali draga da. Pošizi svako jutro i ima pravo na to.
Meni je kao maloj smetala buka ako idem spavati. Izmislila sam fokusiranje na samo jedan od zvukova, po želji. Kad isključim druge, nakon nekog vremena isključim i taj. Ako nisam bila u mogućnosti koncentrisati se na jedan od postojećih, onda sam prstićem grebuckala svoj jastuk i usmjerila se samo na to. Možda dragoj pomogne...
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…a o zmajevom biseru ni rijeci!



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Nepročitano 03-08-12, 14:24   #42
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Citat:
Originally Posted by Eorlan Pogledaj Post
Slažem se, pregrozno je. Mislim ne dotiče me uopće. Spavam ko top i ne nerviram se, ali draga da. Pošizi svako jutro i ima pravo na to.

Krenula sam "hopsati" na buku. Sigurna sam da je uskoro neću čuti.
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Nepročitano 03-08-12, 14:28   #43
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Citat:
Originally Posted by Tree Pogledaj Post
Meni je kao maloj smetala buka ako idem spavati. Izmislila sam fokusiranje na samo jedan od zvukova, po želji. Kad isključim druge, nakon nekog vremena isključim i taj. Ako nisam bila u mogućnosti koncentrisati se na jedan od postojećih, onda sam prstićem grebuckala svoj jastuk i usmjerila se samo na to. Možda dragoj pomogne...
Danas selektivno čujem

Znam se zapitati kako je životinjama živjeti u ovoj buki......
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Nepročitano 03-08-12, 14:30   #44
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Citat:
Originally Posted by Tree Pogledaj Post
Meni je kao maloj smetala buka ako idem spavati. Izmislila sam fokusiranje na samo jedan od zvukova, po želji. Kad isključim druge, nakon nekog vremena isključim i taj. Ako nisam bila u mogućnosti koncentrisati se na jedan od postojećih, onda sam prstićem grebuckala svoj jastuk i usmjerila se samo na to. Možda dragoj pomogne...
Danas selektivno čujem
Hvala ti, ali mislim da je to malo teže kad postoji jedan izvor buke koji je jako nametljiv. Pogotovu kad je promjenjivog intenziteta. Mislim ovdje govorim o dovikivanju pod prozorom, čekićanje i štemanje u zgradi, bušenje zidova, fasade, vanjski radovi tipa košnja i sl.

Osim toga uvijek je ujutro takva situacija. Kada ti fali još ono malo mira da budeš skroz odmoren
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Nepročitano 03-08-12, 14:34   #45
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Citat:
Originally Posted by Eorlan Pogledaj Post
Hvala ti, ali mislim da je to malo teže kad postoji jedan izvor buke koji je jako nametljiv. Pogotovu kad je promjenjivog intenziteta. Mislim ovdje govorim o dovikivanju pod prozorom, čekićanje i štemanje u zgradi, bušenje zidova, fasade, vanjski radovi tipa košnja i sl.

Osim toga uvijek je ujutro takva situacija. Kada ti fali još ono malo mira da budeš skroz odmoren

E da je samo ujutro tako....... problem je u sve većem nedostatku opće kulture sve više ljudi. A dobar stari bon - ton se prestao štampati.
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Nepročitano 03-08-12, 14:37   #46
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Citat:
Originally Posted by riječanka Pogledaj Post
Znam se zapitati kako je životinjama živjeti u ovoj buki......
Životinje ne stvaraju otpor... Prihvataju.
Ima toliko toga što nam može izazvati stres, a mi biramo gdje naša pažnja ide.

U zadnjih 20 godina nisam mogla zaspati samo jednu noć kad me probudilo tatino hrkanje... E to je bilo strašno!
A sad meni znaju reći da zapilim ponekad Nadam se ne kao on tada


…a o zmajevom biseru ni rijeci!



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Nepročitano 03-08-12, 14:41   #47
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Citat:
Originally Posted by riječanka Pogledaj Post
E da je samo ujutro tako....... problem je u sve većem nedostatku opće kulture sve više ljudi. A dobar stari bon - ton se prestao štampati.
Nije, samo mnogo ljudi više ne čita.... osim par redaka u "novinama"
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Nepročitano 03-08-12, 18:34   #48
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Mene buka generalno ne smeta, barem ne ta svakidašnja... moja buka povremeno smeta susjede.

Ali kina i pojedina mjesta za izlaske... užas. Nije toliko stvar u glasnoći, koliko u nelagodi koju izaziva..
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Nepročitano 03-08-12, 19:26   #49
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Mora da buka i stres do grla imaju dosta povezanosti

Inace, kad smo se vec dirnuli buke, zavisnik sam od buke, tj aj da kazemo nekog zvukcica, cisto da ne bude bas tiho. Kad se uzelim mira, uvece izmeditiram i posvetim se sebi ali generalno, kad zivite pored ogronmne i prometne ulice gde idu tri autobuske linije, nekako ne mozes biti izolovan od nje

Imao sam obicaj uvece, da zaspim sa laganom i tihom muzikicom, a sada se polako distanciram od tih stvari, ostavljam prostora tisini, i mirnoci, iako mi je to ponekad veoma tesko da ostvarim sto od gore spomenutih autobusa, automobila, kerova, macaka, televizora, radija, PC, i svih ostalih haj tek sr***a
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Nepročitano 03-08-12, 19:36   #50
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Citat:
Originally Posted by Niang Pogledaj Post
Mora da buka i stres do grla imaju dosta povezanosti

Inace, kad smo se vec dirnuli buke, zavisnik sam od buke, tj aj da kazemo nekog zvukcica, cisto da ne bude bas tiho. Kad se uzelim mira, uvece izmeditiram i posvetim se sebi ali generalno, kad zivite pored ogronmne i prometne ulice gde idu tri autobuske linije, nekako ne mozes biti izolovan od nje

Imao sam obicaj uvece, da zaspim sa laganom i tihom muzikicom, a sada se polako distanciram od tih stvari, ostavljam prostora tisini, i mirnoci, iako mi je to ponekad veoma tesko da ostvarim sto od gore spomenutih autobusa, automobila, kerova, macaka, televizora, radija, PC, i svih ostalih haj tek sr***a
I ja imam tu ovisnost od zvučnih podražaja.
Kada dođem negdje gdje je tišina, obavezno pitam jel netko umro ili što... to mi bude ružno u trgovinama ili kafićima, a i doma svira nešto u svim prostorijama.

Ali to su ugodni podražaji...

Baš mi je nešto palo na pamet.. je li moguće da se u ove zvukove novijeg doba ubacuje ELF frekvencija? Pa su zato teški za podnositi..
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