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(Theta) Valovi mozga

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Možeš biti opušten, a da nisi mlitav....

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Nepročitano 27-12-09, 13:22   #11
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Zadani

Možeš biti opušten, a da nisi mlitav.


"Karakter je čovjeku sudbina" (Heraklit)



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Nepročitano 27-12-09, 13:34   #12
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Zadani

Citat:
Originally Posted by Blue_Knight Pogledaj Post
Možeš biti opušten, a da nisi mlitav.


Znam , al tija sam naglasit da ne možeš bit ukrućen i zgrčen i/ili da ti mozak razmišlja sto na sat o solucijama okolo i bit u theta valovima.

Theta valovi su opuštanje. To ti je ono kad ti je "mozak na paši". Samo šta se ne odvojiš od tijela. To su ti theta valovi. Kad lebdiš.
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Nepročitano 27-12-09, 13:37   #13
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Zadani

Citat:
Theta valovi su opuštanje. To ti je ono kad ti je "mozak na paši". Samo šta se ne odvojiš od tijela. To su ti theta valovi. Kad lebdiš.


"Karakter je čovjeku sudbina" (Heraklit)



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Nepročitano 23-04-10, 10:16   #14
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Zadani

Da li bi netko sa iskustvom mogao usporediti Silva metodu i theta healing?
Razlike, sličnosti?
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Nepročitano 13-08-10, 21:54   #15
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Hi!

Theta Brainwave


Theta brainwave are the second slowest frequency of brainwave with cycle rate of 4-7 times per second (4Hz–7Hz) and usually generated in the right brain hemisphere. Theta brainwave kick in when we feel emotional, deeply relaxed, daydream, unfocused, or are asleep. Theta brainwave are considered extremely relaxing brainwave activity that is commonly associated when brain activity slows almost to the point of sleep, but not quite. We normally only experience theta brainwave as we drift off to sleep, during some dreaming, and as we return from the depths of delta sleep.
Theta brainwave can bring you deep states of meditation. A sensation of floating. and you may feel your mind expand beyond the boundaries of your body. In theta state, vivid imagery flashes before the mind's eye and we are receptive to information beyond our normal conscious awareness.
Theta brainwave has also been identified as the gateway to learning and memory. Theta meditation increases creativity, enhances learning, reduces stress and awakens intuition and other extrasensory perception skills. The inspiration that take place during the theta state is often free flow and occurs without censorship or guilt. The Theta state is where intuition comes, instantaneous healings occur and accelerated learning occurs. Einstein trained himself to spend many hours in that state. It is typically a very positive mental state.
Benefits

Deep levels of relaxation
The theta wave band has been linked to lower levels of anxiety, stress, and neurosis. Increasing the total amount of theta wave can help slow rapid thoughts and will make you feel more relax.
Ability to reprogram subconscious mind
The theta wave allows us to deeply connect with our subconscious mind. The subconscious mind, or our brain’s right-hemisphere becomes activated when slower brainwaves like alpha and theta waves kick in. You can change some of your deepest unconscious beliefs or emotional blockages by using affirmations or positive self talk. In the theta brainwave range, the brain is extremely open to suggestion and new ideas. It is the openness of the brain in the theta frequency range that constitutes the ability to reprogram the brain.
Hyperfocus and super learning
Hyperfocus is a unique phenomenon that can only be experienced in the theta wave range. Many people with high amounts of theta wave activity are able to stay intensely focused and motivated with one idea. The theta wave allows people to learn large amounts of information in a much quicker time than the beta brainwave state and may even be quicker than the alpha brainwave for some activities. You will be able to retain over 300% more information than in the beta brainwave state.
Enhanced long-term memory
As theta wave increase, the ability of the brain to recall and store long-term memories increases. The hippocampus, a part of the brain involved in memory processing and storing memories, has a normalized theta wave rhythm passing through this area. Often times, therapists try to slowly open up traumatized clients to the theta range in order to recall repressed memories and help talk them through the event.
Emotional connection
The theta brainwave range is associated with strong, powerful emotions. Often times beta brainwave can block our emotions and not allow us to fully experience our natural emotions. As theta brainwaves strengthened, we are able understand our emotions better and makes you feel emotionally connected with others.
Advanced intuition
Ever have a powerful gut instinct that helped you make a good decision? Or a gut instinct that you should’ve followed? As you increase your theta wave, your intuition will increase as well as your ability to recognize those feelings in your gut.
Bridges to the spiritual connection and psychic experience
People are especially open to psychic experiences like OOBE’s (Out Of Body Experiences), visions, ESP, and other phenomenon in the theta brainwave range. The theta wave also has been associated with a deep spiritual connection. The theta wave range provides enhanced spiritual awareness and profound insight. Many spiritual and psychic phenomena are experienced in the theta state.
Boosted immune system Healing of body and mind
The theta brainwave rhythm is well-known to rejuvenate, replenish, and heal the body and mind. The theta wave will reset your brains sodium and potassium ion ratio that thrown out of sync when you get yourself heavily involved in the beta range. Other than that, stress and too much anxiety will lead to the releasing of harmful chemicals such as epinephrine and cortisol, which can harm the immune systems. Increasing your theta brainwave can lead to a boosted immune system by releasing pleasant chemicals and neurotransmitters to help keep your immune system at it’s peak.
Drawbacks

Inability to focus
The theta brainwave range has been specifically linked to lack of focus and ADD. In most cases, theta brainwave are associated with mental fogginess, daydreaming activity, and random thinking.
Too many daydreams
Like the alpha brainwave, as you increase theta brainwave, you may have too many daydreams without any control over it. Too many daydreams is a prime example of why you may not want to entrain theta.
Depression
Usually, individuals that have too many lower brainwaves tend to feel more depressed. If you are depressed from being overstimulated, theta wave can help your condition improve, but if you are too understimulated, you better staying away from theta wave and sticking to beta.
Sleepiness
Sleepiness and drowsiness occur when theta wave are found in people that are fully awake. It is very tough to stay aware in the theta state of consciousness unless you are training through meditation.
Lack of excitement
Excitement is associated with beta brainwaves and the adrenaline that they produce. When you are in theta state, you may feel unexcited, or extreme feelings of boredom.
Extreme impulsiveness
Since a lack of conscious thought is associated with theta brainwaves, it is not uncommon for extremely impulsive people to be high in theta brainwaves. One symptom of ADD is being overly impulsive.
Hyperactive
Because the brain is functioning at such a slow brainwave pattern, the central nervous system is using up less overall energy. Having too much theta brainwave activity allows your brain to get by with less energy. Since the brain uses less overall energy, the excess energy is expressed in the individual through hyperactive behaviors.
Overly receptive mind
In the theta brainwave state, your brain may be overly receptive to suggestions and new information. Being overly receptive isn’t always a good thing and can make your subconscious more open to accepting negative suggested beliefs.


http://controlmind.info/brainwave/theta-brainwave


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Nepročitano 21-08-10, 11:35   #16
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Zadani Silva metoda VS Theta Healing

Citat:
Originally Posted by cukrik Pogledaj Post
Da li bi netko sa iskustvom mogao usporediti Silva metodu i theta healing?
Razlike, sličnosti?
Silva metoda Kontrole Uma

http://www.duhovnaizgradnja.com/Down...role%20uma.pdf

Theta Healing, metoda mijenjanja programa koji su uzrok bolestima

Nema knjige.


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Nepročitano 21-08-10, 11:42   #17
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Zadani Silva metod kontrole uma

Metod kontrole uma!? Ko to nama hoće da kontroliše um? Hoće da nam isperu mozak pa da upravljaju nama kao da smo lutke! NEEEE, naravno! “Kontrola uma” – taj pomalo nesrećno izabran slogan je bio i meta većine napada “pravovernika” i “čestitih” i “ispravnih” i svakakvih. Neće tu niko drugi da vam kontroliše um, kontrolisaćete ga sami! Silva metod je metod kontrole sopstvenog uma.
Naslušao sam se sličnih priča u ovom našem zatucanom društvu gde sve što nije uobičajeno, odmah je protiv države (partije) i života. Sada ću da kažem svima koji još uvek sumnjaju u Silva metod: ljudi tu nema ničeg opasnog! Sve je to normalno i bezopasno, nema ničeg religioznog, niti nečega što ugrožava pravoslavlje ili bilo koju drugu religiju. Završio sam osnovni kurs pre 15 godina i još sam živ! Nisu me uvukli u svoje redove da prosim za njih
Silva metod je nastao još šezdesetih godina prošlog veka. Stvorio ga je Hoze Silva, elektroničar i vizionar. Sam je od svog elektroničarskog biznisa finansirao dugogodišnja istraživanja na polju delovanja moždanih talasa na kojima funkcionišemo, podsvesti, snazi uma, vančulnog opažanja itd. On je bio prvi koji je dokazao da možemo naučiti da svesno funkcionišemo na alfa i teta moždanim frekvencijama. Dokazao je da svako od nas ima “vidovnjačke sposobnosti” samo ih treba uvežbati. Nakon godina istraživanja, razvio je osnovni seminar na kome ljudi mogu da nauče da kontrolišu svoj um tako da osete brojne benefite po svoj život.
Silva metod je zasnovan na primeni dinamičke meditacije. Šta to znači? Dok su razne druge vrste meditacija usmerene da eliminišu misli i da na taj način dovedu do opuštanja i “pročišćavanja”, Silva metod zastupa tehnike meditacije tokom kojih ćemo sami kontrolisati svoje misli i time uticati na poboljšanje u svim sferama života. Dakle, potrebno je da se opustimo fizički i mentalno i time uđemo u alfa nivo, a zatim tako opušteni možemo da primenjujemo neku od tehnika.
Na osnovnom seminaru ima 14 tehnika. Nemam nameru da ovde objašnjavam kako se izvode tehnike Silva metoda. Prvo ne bih uspeo to da uradim ni kroz nekoliko članaka, drugo, nisam dovoljno obučen za to, a treće, nemam ni ovlašćenje da to radim. Ovde ću samo opisati svoja iskustva sa kursa i iskustva u primeni tehnika, i toplo ću preporučiti svima da završe kurs. Siguran sam da se nećete pokajati, osim ako ne odete sa predrasudama da je to samo uzimanje para i da oni hoće da nam svima ispiraju mozak. Tada ni Silva ne može da vam pomogne da se opustite i prihvatite nove informacije.
Na osnovnom kursu ćete, pre svega, naučiti da:
  • se opustite i svesno uđete u alfa nivo
  • brzo zaspite ako imate problema sa nesanicom
  • se probudite u željeno vreme bez upotrebe budilnika
  • zapamtite snove koje imate tokom noći, znaćete šta znače i time ćete moći da rešite neka svoja pitanja i dileme. Posle određenog vremena ćete moći da naručite sebi san koji će vam dati odgovor na pitanje koje vas muči
  • pamtite puno pojmova
  • kvalitetnije i efikasnije učite dok ste u alfa nivou
  • postavite pitanje i očekujete odgovor od univerzuma u nekoliko narednih dana. Ta tehnika (tehnika čaše vode) se koristi kada ste u nekoj dilemi ili niste sigurni da ćete doneti ispravnu odluku
  • pomoću tehnike tri prsta koristite sve prednosti alfa nivoa (intuicija, kreativno razmišljanje…) dok ste potpuno budni i svesni
  • prekinete glavobolju i ostale bolove
  • kontrolišete navike tipa pušenja i prekomernog jela
  • postavite i realizujete svoje “projekte” pomoću tehnike ogledalo uma. Projekat predstavlja našu želju, a mi joj tehnikom ogledalo uma pomažemo da se ostvari
Verovatno sam i preskočio neku tehniku, ali sigurno ne mogu da sve stanu u jedan članak. Pisaću o pojedinim tehnikama u narednim člancima. Hteo sam ovde da navedem i svoja iskustva i primere u primeni tehnika Silva metoda, ali sam se već toliko raspisao, da je bolje da to ostavim za kasnije. Videćete, primeri su neverovatni i krajnje zabavni. To je i najzanimljiviji aspekt seminara kada se prepričavaju zanimljivi primeri iz prakse.
Ali kao i sve, tehnike Silva metoda treba vežbati i primenjivati. Nije to čarobni štapić koji će da vam odjednom reši sve probleme. A ako stvarno odlučite da svoj život uzmete u svoje ruke, od sveg srca vam preporučujem da završite seminar Silva metoda.



11 komentara za “Silva metod kontrole uma”


  1. Dudaelixir Mart 16th, 2010 u 14:17

    Krajem osamdesetih sam pohadjala ovaj kurs “metode uma”. Prijalo mi je tada, postizala uspeh, kad god sam bila “u tom fazonu”, ali, deca, obaveze, svašta me snašlo, tako da sam, malo po malo, izbacila “kontrolu uma” iz uma!
    Verovatno bih mogla sve to da obnovim, koristilo bi mi sada u ovom “bednom” stanju u kojem se nalazim!
    Volela sam tehniku “uspavljivanja”, rešavanje problema u snu uz tehniku čaše vode, tehniku tri prsta. Ma sve je funkcionisalo, samo se moralo vežbati.
    Hvala ti što si ovde objasnio da Silva, metod kontrole uma, nije nikakva sekta, kao što ljudi misle!

  2. Tajna Mart 16th, 2010 u 21:57

    Slično je i samnom. Već sam negde napisao da sam nekih desetak godina živeo bez tehnika Silva metoda iako sam znao da funkcionišu i da mogu da pomognu u mnogim (ako ne i u svim) situacijama. Tek nedavno sam se ponovo zainteresovao za zakon privlačenja, a samim tim i Silva metod koji predstavlja istu istinu, samo predstavljenu na malo drugačiji način. Nedavno sam obnovio seminar Silva metoda i opet se oduševio, čak i više nego ranije. Valjda što smo stariji, neke stvari nam deluju sve neverovatnije.

  3. vanesa Mart 17th, 2010 u 12:07

    veoma interesantan tekst!gde se moze pohadjati ovaj kurs?da li knjiga ,koju sam nasla u e-formatu.moze da pomogne?

  4. Tajna Mart 17th, 2010 u 12:52

    Vanesa,
    koliko sam upoznat, kurs Silva metoda u Srbiji može da se pohađa u Beogradu, Novom Sadu i Subotici. Moguće je da imaju neke izlete i do Niša i u još poneki grad, ali to nije redovno. U Beogradu se osnovni seminar održava skoro svakog meseca.
    Njihov sajt je http://www.silvametod.org/ ali trenutno ne mogu da mu pristupim. Znam da su imali nekih problema sa sajtom i očekujem da će uskoro ponovo proraditi.
    Što se tiče knjige, nisam se baš udubljivao, samo sam je skinuo i prelistao. Ako mislimo na istu knjigu, u njoj nema opisa metoda koje se koriste, nego je samo neka opšta priča. Čak iako imaš knjigu sa opisom tehnika, mislim da je mnogo teže da se savladaju tehnike pomoću knjige. Neću reći da je nemoguće, jer ništa nije nemoguće, ali sigurno je znatno teže. Nećeš biti sigurna da li pravilno radiš, nećeš čuti iskustva drugih, nećeš čuti interesantne primere, niko ti neće skrenuti pažnju na greške ili te posavetovati ili objasniti ono što ne razumeš. Zato svima predlažem da završe seminar, a knjiga neka posluži kao podsetnik.
    I dosta sam reklamirao seminar, pomisliće neko da sam plaćen za to

  5. igrice Mart 18th, 2010 u 20:03

    Istina je da nam se desava ono sto odredimo mislima!!!

  6. Ana Mart 28th, 2010 u 15:45

    Ne mogu da pristupim onom sajtu a trebao bi mi kurs hitno – imam problem sa stitnom zlezdom pa bih da, uz terapiju, poradim na sebi. Da li neko moze da mi kaze gde mogu da odem na kurs?

  7. Tajna Mart 28th, 2010 u 18:54

    Sajt je jedno vreme ponovo radio, ali očigledno još uvek nisu uspeli da se izbore sa tim spamovima. Možeš da ih pozoveš na telefon: 011 32 45 915 begin_of_the_skype_highlighting 011 32 45 915 end_of_the_skype_highlighting

  8. Ana Mart 29th, 2010 u 11:38

    Hvala puno, zvacu ih vec danas.
    Pozdrav Tajni!

  9. zmajeva Mart 29th, 2010 u 15:31

    Svidja mi se uvod! Al’ i meditacija je strasna stvar!!!!! ))
    Ne znam kome bi osim nama samima koristilo da budemo superironija bica u pozitivnom smislu, nijedna institucija, industrija od toga ne bi imala vajde.

  10. Sun Maj 18th, 2010 u 19:30

    Završio sam kurs pre 14 godina, i svima bih ga preporučio.
    Ne znam kolika je cena osnovnog seminara ali znam da sigurno niska u odnosu na ono što će vam doneti
    (pod uslovom da PRIMENJUJETE ono što ćete naučiti)!!!
    Moja omiljena poslovica je :
    “Daj čoveku ribu,
    nahranićeš ga za jedan dan.
    nauči ga da peca,
    nahranićeš ga ceo život.
    Pre par godina na televiziju sam slušao direktora Silve, Dragana Vujovića kad kaže: ” Mi ljude naučimo da pecaju, a da li će oni da pecaju to zavisi od njih”
    znam čoveka koji je naučio, ali nikada nije pecao(moj brat od tetke:) i za njega je to bačen novac!
    Moja iskustva su brojna i gotovo neverovatna, i nameravam da napišem knjigu o sopstvenim primerima, a materijala je sve više i više…

  11. Igrice Avgust 7th, 2010 u 19:47

    Stvarno sam se sad zainteresovao za silva metod jer je teks bas dobar i realno bez senzacija opisuje sve kako tereba. Hvala na ovom tekstu.
Izvor: http://tajna.rs/silva-metod-kontrole-uma/


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