Alternativa Forum

Ljekovitost kupusa

Ovo je diskusija na temu Ljekovitost kupusa u podforumu Zdrava hrana
Pun vitamina, liječi crijeva i štiti od raka Kupus, sirovi i ...

Natrag   Alternativa Forum > Prehrana i zdravlje > Zdrava hrana

Alternativa Forum


Zdrava hrana Kako se hraniti zdravo?

Odgovor
LinkBack Opcije Teme Način Prikaza
Nepročitano 06-02-12, 12:29   #1
svjetlo
 
lucero's Avatar
 
Datum registracije: Nov 2009
Lokacija: Pri moru
Postovi: 4,471
lucero has a reputation beyond reputelucero has a reputation beyond reputelucero has a reputation beyond reputelucero has a reputation beyond reputelucero has a reputation beyond reputelucero has a reputation beyond reputelucero has a reputation beyond reputelucero has a reputation beyond reputelucero has a reputation beyond reputelucero has a reputation beyond reputelucero has a reputation beyond reputelucero has a reputation beyond reputelucero has a reputation beyond reputelucero has a reputation beyond reputelucero has a reputation beyond repute
lucero has a reputation beyond reputelucero has a reputation beyond reputelucero has a reputation beyond reputelucero has a reputation beyond reputelucero has a reputation beyond reputelucero has a reputation beyond reputelucero has a reputation beyond reputelucero has a reputation beyond reputelucero has a reputation beyond reputelucero has a reputation beyond reputelucero has a reputation beyond reputelucero has a reputation beyond reputelucero has a reputation beyond reputelucero has a reputation beyond reputelucero has a reputation beyond repute
Zadani Ljekovitost kupusa

Pun vitamina, liječi crijeva i štiti od raka

Kupus, sirovi i kiseli, sprečava avitaminozu, liječi sluznicu probavnih organa te štiti od raka dojke. Obilje mineralnih tvari i kalija potiče izlučivanje vode te liječi bolesti nastale poremećenom izmjenom tvari (giht i reumu), a sumpor kupusu daje antiseptično djelovanje. I kupus i blagi rasol pomažu kod kroničnog zatvora. Koji je kupus bolji – crveni ili zeleni? I jedan i drugi imaju puno vitamina C (kuhanjem se gubi), kalcija, fosfora, kalija, željeza, bakra, cinka, magnezija, sumpora, mliječne kiseline, karotena, vitamina E, K i B grupe. Samo u kiselom kupusu prisutan je i vitamin U, blagotvoran kod čira na želucu.

Stari ljudi znaju da se svježi i zdravi listovi koriste za obloge. Treba ih oprati, osušiti, ukloniti zadebljane dijelove, omekšati te prije stavljanja na bolno mjesto malo zagrijati. Listovi se učvrste zavojem. Oblozi pomažu kod bronhitisa i astme (treba ih držati preko noći), apscesa, čireva, dermatoza, rana, opeklina, uboda kukaca te modrica. Prije stavljanja obloga ranu ili čir očistite blagim alkoholom ili čajem od kamilice. Oblozi se stavljaju i na područje trbuha kod različitih bolova, upala i proljeva. Korisni su i kod upale maternice i preobilnih menstruacija.

Sok od kupusa


Čemu služi svježi sok od kupusa? Pomaže kod bronhitisa (s medom), bolesti crijeva, čira na želucu, probavnih tegoba, kašlja, promuklosti, mamurluka, slabokrvnosti... Sok djeluje samo ako je svjež. Dobijemo ga tako da kupus (500 g) očistimo, naribamo, malo posolimo i stavimo da odstoji. Masu ocijedimo kroz dvostruku gazu i dodamo malo limunova soka. Uzima se između obroka.

Kako jesti kiseli kupus


Ipak imajte na umu da kiseli kupus treba češće jesti nekuhan. Kuhanjem gubi veći dio ljekovite mliječne kiseline te može izazvati plinove i grčeve. Kiseli kupus obiluje kalcijem. Nekuhan, odličan je i protiv avitaminoze, kod krvarenja sluznice i kože, a kod opće slabosti treba ga jesti svaki dan. Ljekovitiji je ako se pri kiseljenju doda lišće vinove loze, grožđe, kriške dunje i jabuka, kukuruz, kumin, komorač te malo soli.

ordinacija.hr

Magazin.hr


"Kuda koracam hoću da bacam
snopove zlatne svjetlosti."



Podijeli post!

lucero je offline   Reply With Quote
Hvala na korisnom postu!
alison (06-02-12), AmericanSpirit (06-02-12), buda (18-11-12), chameleon (06-02-12), Diana (19-11-12), dodo (18-05-13), Drvodjelac (24-06-15), egzorcist (06-02-12), falalipa (06-02-12), Gnosis (20-11-12), Klepsidra (18-05-13), LIK (06-02-12), Lilith1111 (19-11-12), Malina (06-02-12), Miu (06-02-12), smješko (21-11-12), Tree (06-02-12), Uoo (06-02-12)

Nepročitano 06-02-12, 13:42   #2
Guitar player
 
Nedo's Avatar
 
Datum registracije: May 2010
Postovi: 444
Nedo has a reputation beyond reputeNedo has a reputation beyond repute
Nedo has a reputation beyond reputeNedo has a reputation beyond reputeNedo has a reputation beyond reputeNedo has a reputation beyond reputeNedo has a reputation beyond reputeNedo has a reputation beyond reputeNedo has a reputation beyond reputeNedo has a reputation beyond reputeNedo has a reputation beyond reputeNedo has a reputation beyond reputeNedo has a reputation beyond reputeNedo has a reputation beyond repute
Zadani

Citat:
Originally Posted by lucero Pogledaj Post
Pun vitamina, liječi crijeva i štiti od raka

Kupus, sirovi i kiseli, sprečava avitaminozu, liječi sluznicu probavnih organa te štiti od raka dojke. Obilje mineralnih tvari i kalija potiče izlučivanje vode te liječi bolesti nastale poremećenom izmjenom tvari (giht i reumu), a sumpor kupusu daje antiseptično djelovanje. I kupus i blagi rasol pomažu kod kroničnog zatvora. Koji je kupus bolji – crveni ili zeleni? I jedan i drugi imaju puno vitamina C (kuhanjem se gubi), kalcija, fosfora, kalija, željeza, bakra, cinka, magnezija, sumpora, mliječne kiseline, karotena, vitamina E, K i B grupe. Samo u kiselom kupusu prisutan je i vitamin U, blagotvoran kod čira na želucu.

Stari ljudi znaju da se svježi i zdravi listovi koriste za obloge. Treba ih oprati, osušiti, ukloniti zadebljane dijelove, omekšati te prije stavljanja na bolno mjesto malo zagrijati. Listovi se učvrste zavojem. Oblozi pomažu kod bronhitisa i astme (treba ih držati preko noći), apscesa, čireva, dermatoza, rana, opeklina, uboda kukaca te modrica. Prije stavljanja obloga ranu ili čir očistite blagim alkoholom ili čajem od kamilice. Oblozi se stavljaju i na područje trbuha kod različitih bolova, upala i proljeva. Korisni su i kod upale maternice i preobilnih menstruacija.

Sok od kupusa


Čemu služi svježi sok od kupusa? Pomaže kod bronhitisa (s medom), bolesti crijeva, čira na želucu, probavnih tegoba, kašlja, promuklosti, mamurluka, slabokrvnosti... Sok djeluje samo ako je svjež. Dobijemo ga tako da kupus (500 g) očistimo, naribamo, malo posolimo i stavimo da odstoji. Masu ocijedimo kroz dvostruku gazu i dodamo malo limunova soka. Uzima se između obroka.

Kako jesti kiseli kupus


Ipak imajte na umu da kiseli kupus treba češće jesti nekuhan. Kuhanjem gubi veći dio ljekovite mliječne kiseline te može izazvati plinove i grčeve. Kiseli kupus obiluje kalcijem. Nekuhan, odličan je i protiv avitaminoze, kod krvarenja sluznice i kože, a kod opće slabosti treba ga jesti svaki dan. Ljekovitiji je ako se pri kiseljenju doda lišće vinove loze, grožđe, kriške dunje i jabuka, kukuruz, kumin, komorač te malo soli.

ordinacija.hr

Magazin.hr
Dodao bih samo ovome još da u kiselom kupusu ima i vitamina B12 (kobalamin), za kojeg stručnjaci tvrde da ga ima samo u mesu i s time plaše one koji bi htjeli preći u vegetarijance. Dakle ima ga i u kiselom kupusu i u pivu (ne piti pivo dok vozite).


Ne želi suviše da znaš. Što se manje zna, lakše se živi. Znanje čovjeka čini slobodnim, ali i nesretnim



Podijeli post!

Nedo je offline   Reply With Quote
Hvala na korisnom postu!
alison (06-02-12), buda (18-11-12), Diana (19-11-12), dodo (18-05-13), egzorcist (06-02-12), Gnosis (20-11-12), LIK (06-02-12), lucero (06-02-12), Malina (06-02-12), Miu (06-02-12), simona (07-02-12), smješko (21-11-12), Uoo (06-02-12)
Nepročitano 06-02-12, 15:04   #3
ca' ari
 
egzorcist's Avatar
 
Datum registracije: Jun 2011
Lokacija: u raju
Postovi: 1,913
egzorcist has a reputation beyond reputeegzorcist has a reputation beyond reputeegzorcist has a reputation beyond reputeegzorcist has a reputation beyond reputeegzorcist has a reputation beyond reputeegzorcist has a reputation beyond reputeegzorcist has a reputation beyond repute
egzorcist has a reputation beyond reputeegzorcist has a reputation beyond reputeegzorcist has a reputation beyond reputeegzorcist has a reputation beyond reputeegzorcist has a reputation beyond reputeegzorcist has a reputation beyond reputeegzorcist has a reputation beyond reputeegzorcist has a reputation beyond reputeegzorcist has a reputation beyond reputeegzorcist has a reputation beyond reputeegzorcist has a reputation beyond reputeegzorcist has a reputation beyond repute
Zadani

B12 u pivu?
Kojem, ako smijem pitati?
Jer, poznato je da se piva pasterizira, a pasterizacija uništava vitamine i enzime.
Osim Vukovarskog, koje nije pasterizirano niti termički obrađeno.
p. s. ovo što sam napisao nemam pojma da li je tako. Samo kao papiga ponavljam što sam usmeno i pismeno proučio.


...ako tvoj brod ne pristaje u luci ti doplivaj do njega...



Podijeli post!

egzorcist je offline   Reply With Quote
Hvala na korisnom postu!
alison (06-02-12), buda (18-11-12), Diana (19-11-12), Gnosis (20-11-12), smješko (21-11-12), Uoo (06-02-12)
Nepročitano 06-02-12, 16:02   #4
The Dude
 
AmericanSpirit's Avatar
 
Datum registracije: Dec 2011
Lokacija: In a galaxy far far away...
Postovi: 91
AmericanSpirit has much to be proud ofAmericanSpirit has much to be proud ofAmericanSpirit has much to be proud ofAmericanSpirit has much to be proud of
AmericanSpirit has much to be proud of
Zadani

Kupus je jako dobar za mršavljenje. Ima i kapsule od kupusne juhe, ima netko iskustva možda?
AmericanSpirit je offline   Reply With Quote
Hvala na korisnom postu!
alison (06-02-12), buda (18-11-12), Diana (19-11-12), Gnosis (20-11-12), smješko (21-11-12), Uoo (06-02-12)
Nepročitano 06-02-12, 16:12   #5
Miu
=^.^=
 
Miu's Avatar
 
Datum registracije: Aug 2011
Postovi: 2,207
Miu has a reputation beyond reputeMiu has a reputation beyond reputeMiu has a reputation beyond reputeMiu has a reputation beyond reputeMiu has a reputation beyond reputeMiu has a reputation beyond reputeMiu has a reputation beyond reputeMiu has a reputation beyond reputeMiu has a reputation beyond reputeMiu has a reputation beyond repute
Miu has a reputation beyond reputeMiu has a reputation beyond reputeMiu has a reputation beyond reputeMiu has a reputation beyond reputeMiu has a reputation beyond reputeMiu has a reputation beyond reputeMiu has a reputation beyond reputeMiu has a reputation beyond reputeMiu has a reputation beyond reputeMiu has a reputation beyond reputeMiu has a reputation beyond reputeMiu has a reputation beyond reputeMiu has a reputation beyond reputeMiu has a reputation beyond repute
Zadani

...ručala danas kupus zbog ovog članka


/\__/\
(=^_^=) .



Podijeli post!

Miu je offline   Reply With Quote
Hvala na korisnom postu!
alison (06-02-12), buda (18-11-12), Diana (19-11-12), dodo (18-05-13), Gnosis (20-11-12), Klepsidra (18-05-13), lucero (06-02-12), Malina (06-02-12), smješko (21-11-12), Uoo (06-02-12)
Nepročitano 06-02-12, 16:42   #6
svjetlo
 
lucero's Avatar
 
Datum registracije: Nov 2009
Lokacija: Pri moru
Postovi: 4,471
lucero has a reputation beyond reputelucero has a reputation beyond reputelucero has a reputation beyond reputelucero has a reputation beyond reputelucero has a reputation beyond reputelucero has a reputation beyond reputelucero has a reputation beyond reputelucero has a reputation beyond reputelucero has a reputation beyond reputelucero has a reputation beyond reputelucero has a reputation beyond reputelucero has a reputation beyond reputelucero has a reputation beyond reputelucero has a reputation beyond reputelucero has a reputation beyond repute
lucero has a reputation beyond reputelucero has a reputation beyond reputelucero has a reputation beyond reputelucero has a reputation beyond reputelucero has a reputation beyond reputelucero has a reputation beyond reputelucero has a reputation beyond reputelucero has a reputation beyond reputelucero has a reputation beyond reputelucero has a reputation beyond reputelucero has a reputation beyond reputelucero has a reputation beyond reputelucero has a reputation beyond reputelucero has a reputation beyond reputelucero has a reputation beyond repute
Zadani

Citat:
Originally Posted by Miu Pogledaj Post
...ručala danas kupus zbog ovog članka
Ja ga narezala na salatu,baš mi nešto više fali "živo" zeleno ovih dana.Zbog bure baš i ne bauljam okolo u nabavi,ono što je do prije dva tjedna bilo u vrtu-blitva,zelje,riga,peršin,pa i salata,čak je i maslačak bio krenuo,nestalo je u ledenom dobu,i očito osjetim deficit.


"Kuda koracam hoću da bacam
snopove zlatne svjetlosti."



Podijeli post!

lucero je offline   Reply With Quote
Hvala na korisnom postu!
alison (06-02-12), buda (18-11-12), Diana (19-11-12), Gnosis (20-11-12), LIK (06-02-12), Miu (06-02-12), smješko (21-11-12), Uoo (06-02-12)
Nepročitano 06-02-12, 19:46   #7
padanormalan
 
chameleon's Avatar
 
Datum registracije: Jul 2011
Lokacija: prva desno poslije skretanja
Postovi: 12,418
chameleon has a reputation beyond reputechameleon has a reputation beyond reputechameleon has a reputation beyond reputechameleon has a reputation beyond reputechameleon has a reputation beyond reputechameleon has a reputation beyond reputechameleon has a reputation beyond reputechameleon has a reputation beyond reputechameleon has a reputation beyond reputechameleon has a reputation beyond reputechameleon has a reputation beyond reputechameleon has a reputation beyond reputechameleon has a reputation beyond reputechameleon has a reputation beyond reputechameleon has a reputation beyond repute
chameleon has a reputation beyond reputechameleon has a reputation beyond reputechameleon has a reputation beyond reputechameleon has a reputation beyond reputechameleon has a reputation beyond reputechameleon has a reputation beyond reputechameleon has a reputation beyond reputechameleon has a reputation beyond reputechameleon has a reputation beyond reputechameleon has a reputation beyond reputechameleon has a reputation beyond reputechameleon has a reputation beyond reputechameleon has a reputation beyond reputechameleon has a reputation beyond reputechameleon has a reputation beyond repute
Zadani

Uz kiseli kupus dobro je pripremit barem dvije litre vode da su na dohvatu ruke jer si žedan ko slon.


Stone



Podijeli post!

chameleon je offline   Reply With Quote
Hvala na korisnom postu!
alison (06-02-12), buda (18-11-12), Diana (19-11-12), Gnosis (20-11-12), smješko (21-11-12)
Nepročitano 18-11-12, 13:26   #8
***
 
Furija's Avatar
 
Datum registracije: Nov 2011
Lokacija: evo točno tu
Postovi: 2,343
Furija has a reputation beyond reputeFurija has a reputation beyond reputeFurija has a reputation beyond reputeFurija has a reputation beyond reputeFurija has a reputation beyond reputeFurija has a reputation beyond reputeFurija has a reputation beyond reputeFurija has a reputation beyond reputeFurija has a reputation beyond reputeFurija has a reputation beyond reputeFurija has a reputation beyond repute
Furija has a reputation beyond reputeFurija has a reputation beyond reputeFurija has a reputation beyond reputeFurija has a reputation beyond reputeFurija has a reputation beyond reputeFurija has a reputation beyond reputeFurija has a reputation beyond reputeFurija has a reputation beyond reputeFurija has a reputation beyond reputeFurija has a reputation beyond reputeFurija has a reputation beyond reputeFurija has a reputation beyond repute
Zadani

a da je domače zelje kiseljeno sa himalajskom soli to bi bilo ono pravo, odmah kupujem


wabi-sabi



Podijeli post!

Furija je offline   Reply With Quote
Hvala na korisnom postu!
buda (18-11-12), Diana (19-11-12), Gnosis (20-11-12), lucero (19-11-12), smješko (21-11-12), Uoo (19-11-12)
Nepročitano 19-11-12, 11:41   #9
New member
 
Lilith1111's Avatar
 
Datum registracije: Nov 2012
Lokacija: Mostar, Sarajevo
Postovi: 51
Lilith1111 is a splendid one to beholdLilith1111 is a splendid one to behold
Lilith1111 is a splendid one to beholdLilith1111 is a splendid one to beholdLilith1111 is a splendid one to beholdLilith1111 is a splendid one to beholdLilith1111 is a splendid one to beholdLilith1111 is a splendid one to beholdLilith1111 is a splendid one to beholdLilith1111 is a splendid one to beholdLilith1111 is a splendid one to beholdLilith1111 is a splendid one to beholdLilith1111 is a splendid one to beholdLilith1111 is a splendid one to behold
Zadani

Kiseli kupus rules:) Jos vise volim kisele paprike punjene narendanim kupusom:)))


http://dzenita.see.me/



Podijeli post!

Lilith1111 je offline   Reply With Quote
Hvala na korisnom postu!
buda (21-05-13), Diana (19-11-12), Furija (19-11-12), Gnosis (20-11-12), lucero (19-11-12), smješko (21-11-12), Uoo (19-11-12)
Nepročitano 19-11-12, 12:01   #10
<3
 
Diana's Avatar
 
Datum registracije: Oct 2009
Lokacija: ...
Postovi: 7,086
Diana has a reputation beyond reputeDiana has a reputation beyond reputeDiana has a reputation beyond reputeDiana has a reputation beyond reputeDiana has a reputation beyond reputeDiana has a reputation beyond reputeDiana has a reputation beyond reputeDiana has a reputation beyond reputeDiana has a reputation beyond reputeDiana has a reputation beyond reputeDiana has a reputation beyond reputeDiana has a reputation beyond reputeDiana has a reputation beyond reputeDiana has a reputation beyond reputeDiana has a reputation beyond repute
Diana has a reputation beyond reputeDiana has a reputation beyond reputeDiana has a reputation beyond reputeDiana has a reputation beyond reputeDiana has a reputation beyond reputeDiana has a reputation beyond reputeDiana has a reputation beyond reputeDiana has a reputation beyond reputeDiana has a reputation beyond reputeDiana has a reputation beyond reputeDiana has a reputation beyond reputeDiana has a reputation beyond reputeDiana has a reputation beyond reputeDiana has a reputation beyond reputeDiana has a reputation beyond repute
Zadani

Kupus na salatu, mljac :)

Bas smo ga danas jeli za dorucak :):):)


:)



Podijeli post!

Diana je offline   Reply With Quote
Hvala na korisnom postu!
buda (21-05-13), Furija (19-11-12), Gnosis (20-11-12), lucero (19-11-12), smješko (21-11-12), Uoo (19-11-12)
Odgovor

Opcije Teme
Način Prikaza

Pravila Pisanja Postova
Vi ne možete otvoriti novu temu
Vi ne možete odgovarati na postove
Vi ne možete pridružiti datoteku
Vi ne možete editirati Vaše postove

BB kod je On
Smajlići su On
[IMG] kod je On
HTML kod je Off
Trackbacks are On
Pingbacks are On
Refbacks are On



Vremenska Zona je GMT +1. Trenutno je 08:53 sati.





Iz ponude izdvajamo:















Powered by vBulletin® Version 3.8.1
Copyright ©2000 - 2021, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.0