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Goji bobice - crveni dijamanti

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Goji bobice ili wolfberries , stižu sa Himalaja gdje ih koriste ...

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Nepročitano 05-04-09, 09:24   #1
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Zadani Goji bobice - crveni dijamanti

Goji bobice ili wolfberries, stižu sa Himalaja gdje ih koriste već stoljećima ne samo u mnogim receptima, nego i u medicini zbog njihovih nevjerojatnih ljekovitih svojstava. U Aziji ih čak nazivaju "crveni dijamanti".

Goji bobice imaju izuzetna nutritivna i antioksidacijska svojstva. One se nalaze na prvom mjestu američke ljestvice ORAC. To je ljestvica koja mjeri antioksidacijska svojstva hrane. (Što je položaj na ljestvici viši, tim hrana ima veću sposobnost uništavati slobodne radikale, koji narušavaju zdravlje i ubrzavaju proces starenja).

Goji bobice imaju izuzetno veliku razinu vitamina C, željeza i mnoštvo drugih nutrijenata, kao što su:

- 18 amino kiselina (od kojih je 8 esencijalnih koje su nužne za život),
- 6 esencijalnih vitamina (kao što su: riboflavin, vitamin B2, vitamin B1, C vitamin),
- 21 mineral (kao što su željezo, cink, selen, kalcij, kalij),
- 8 polisaharida i 6 monosaharida,
- 5 nezasićenih masnih kiselina od kojih je važno spomenuti linolnu i alfa-linolensku kiselinu koje su neophodne za pravilno funkcioniranje mozga i živčanog sustava,
- beta-sitosterol (koji reducira razinu kolesterola) i ostale fitosterole,
- 5 karotenoida (beta-karoten, zeaksantin, lutein, likopen, kriptoksantin, ksantofil),
- mnoštvo fenolnih pigmenata koji imaju antioksidacijska svojstva.

Goji bobice...

- jačaju imunološki sustav,
- poboljšavaju vid,
- poboljšavaju cirkulaciju, opuštaju krvne žile i dobro djeluju na povišen krvni tlak,
- štite jetru i bubrege,
- pozitivno utječu na ten,
- reguliraju rad mokraćnog sustava,
- mogu ublažiti nuspojave kemoterapije i radioterapije,
- pomažu kod bolova u leđima,
- pozitivni učinak kod dijabetesa



Do sada goji bobice su se mogle nabaviti samo izvana, ali sada se mogu kupiti i kod nas u Hrvatskoj: http://gojibobice.com/

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Nepročitano 05-04-09, 10:16   #2
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pila sam sok od goji bobica - fantastičan je!




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Nepročitano 09-05-09, 22:32   #3
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Thumbs Up Goji bobice - crveni dijamanti

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Nepročitano 08-08-09, 02:20   #4
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Prvu put čujem za tako nešto?!


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Nepročitano 20-12-09, 17:29   #5
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ni ja nikad čula,gdje se kupuje ,koliko para?


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Nepročitano 20-12-09, 19:43   #6
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Citat:
Originally Posted by dklikic Pogledaj Post
ni ja nikad čula,gdje se kupuje ,koliko para?
pa nije baš nešto jeftino 1 litra oko 300 kn, ima za kupit u DM, Encijan, ljekarne..... no dnevno se pije otprilike samo koliko stane u 1 čep...
u slučaju nekih bolesti - prema preporuci




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Nepročitano 05-09-11, 09:16   #7
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Zadani

dali se ko bavi sadnjom goji bobica
u obliku plantaze ?
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Nepročitano 05-09-11, 09:54   #8
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Kako se te goji bobice jedu. Ima ih sušene za kupit u svakoj boljoj trgovini ali ne znam što bih s njima.


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Nepročitano 05-09-11, 20:30   #9
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Zadani

samo jedes, mene je jedno vrjieme trazilo i jeo sam ih stalno

sada su mi dojadile :)

u kini ih koriste za juhe, hehe
inace samo pojedes ili zmiksas u neki sok


sjedi mirno zatvorenih ociju i ravne kicme bar 20 minuta



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Nepročitano 25-10-11, 15:26   #10
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Citat:
Originally Posted by pistolero Pogledaj Post
dali se ko bavi sadnjom goji bobica
u obliku plantaze ?
Ja sam posadio goji sadnice kultivara Q1 (No1) koji je do sada najbolji hibrid oplemenjen na institutu za goji u Kini (Ningxia pokrajini). Jako dobro napreduju i vec 2 mjeseca nakon sadnje sam imao prve cvjetove i prve plodove. Buduci da sam kao ogledne uzorke vec prije posadio biljke, koje su bile na hrvatskom trzistu, vidim da se ovdje moze kupiti sve i svasta ali to nije to. Kao sto ima puno vrsta rajcice, krusaka, jabuka itd tako ima i jako puno raznih kultivara goji bobica ali nije svako "goji" goji.
Moje biljke imaju vece bobice, brze su u urodu a po ukusu su neuporedive sa biljkama koje sam ovdje u Hrvatskoj kupovao.
Toliko za sada
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