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Ovo je diskusija na temu Kokos u podforumu Sirova hrana
Evo, ja sam bila vrijedna i za manje od satića napravila ...

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Sirova hrana Zdrava i ukusna, sirova hrana je popularna i među hollywoodskim zvijezdama

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Nepročitano 20-06-12, 20:42   #1
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Zadani Kokos

Evo, ja sam bila vrijedna i za manje od satića napravila svašta od jednog kokosa
Kokosov maslac
Kokosovo mlijeko
Kokosovo brašno

Ja sam mlijeko koje sam odmah isula iz kokosa dodala u mlijeko koje sam napravila, sa malko meda
Samljeveni kokos koji je ostao sam tutnula u pećnicu na malu temperaturu da se prosuši, mada... već izgleda odlično.


Koristila sam sljedeći recept preuzet sa foruma sirovahrana.org:

"1 ili 2 zrela kokosa (drugačije niti ne možte kupiti kod nas)
voda

prvo kokosu “otvorimo“ ona okeca koja ima na dnu. tri ih je pa ja radi lakšeg istjecanja otvorim barem dva i to vadičepom za boce. tu tekućinu je dobro sačuvati i koristiti za smoothie ili kao zamjenu za vodu u nekom drugom jelu. zatim kokos treba razbiti. ja ga stavim u vrećicu i mlatnem njime o pod. obično je dovljno proceduru ponoviti 2 puta sveukupno.

zatim, se odvoji “meso“ od ljuske te mu se oguli smeđi vanjski ovoj. reže se na manje komadiće i stavi u blender i prelije vodom u omjeru barem 1:1, ali može i malo više vode da blenderu bude lakše raditi.

zatim se dobivena tekućina procijedi kroz gazu. ono što ostane u gazi izvrsno je za pravljenje kokosova mlijeka (dodaje se voda i opet procijedi; tekućina je mlijeko koje se može zasladiti prema želji, a ostatak u gazi se može koristiti za kolačiće), a tekućinu je potrebno izliti u veliku flašu za zimnicu (ja koristim onu od 2,5 L). kada obradimo sav kokos, tekućinu u flaš potrebno je odložiti u hladnjak i ostaviti da miruje 48 sati. nakon toga se obere gornji sloj - kokosov maslac, a s vodom još nisam otkrila što činiti. vjerovatno bi mogla funkcionirati za smoothie.

ja sam od 4 manja kokosa dobila 7 dcl čistog kokosovog maslaca. uložila sam trud u kupovinu (2 min), čišćenje i obrada u blenderu(15 min) i obiranje maslaca (10 min). rekla bih, prilično povoljno s obzirom da kokosova maslaca kod nas niti nema,a u sirovojedskim online dućanima nije niti toliko jefin"


Lupala sam kokosom o balkon Bome, kokos je tvrd orah!
Sad u glavi mutim kako napraviti sirovi rafaelllllloooooo... Lješnjaci, here I coooooomeeeee!!!


…a o zmajevom biseru ni rijeci!



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Nepročitano 20-06-12, 23:01   #2
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Hvala ti srećice!

Najbolji napitak mi je izblendani kokos, banana i ananas s malo vanilije.
Obožavam miris kokosa.
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Nepročitano 21-06-12, 06:29   #3
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Sad ću ja opet s pitanjima

Šta je blender?




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Nepročitano 21-06-12, 06:34   #4
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On sjecka sve što se ubaci unutra. Od voća napravi gustu kašu


…a o zmajevom biseru ni rijeci!



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Nepročitano 21-06-12, 06:56   #5
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Nemam blender i pošteno sam se mučila s kokosom i na kraju sam ga grickala jer sam pukla. Tko nema pravi blender nije baš jednostavno ovo sve napraviti od kokosa.

Tree uživaj u kokosovim delicijama :)
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Nepročitano 21-06-12, 11:32   #6
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Može i



Evo i ovdje ima nešto o kokosu http://www.alternativa-forum.com/ost...sovo-ulje.html


…a o zmajevom biseru ni rijeci!



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Nepročitano 21-06-12, 17:35   #7
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Citat:
Originally Posted by Tree Pogledaj Post
Može i



Evo i ovdje ima nešto o kokosu http://www.alternativa-forum.com/ost...sovo-ulje.html


užasno mi je žao što ga nisam uspjela nabaviti preko ebay-a
dostava je užasno skupa na onim linkovima što ih je Jesam nabavila
kad sam pročitala da si ti miksala u domaćoj radinosti pomislila sam da bi mogla i ja...
nikad kokos u svježem stanju nisam koristila, ali obožavam miris kokosa i vanilije...vraća me u djetinstvo i Badnje večeri
Šampon mi je s mirisom kokosa, za tuširanje, kreme, svijeće.....a ponekad promjenim u vaniliju...
Obožavam te mirise iako su pomalo teški za ljetnje mjesece al ne mogu im odliti




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Nepročitano 21-06-12, 20:11   #8
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Zadani

Da... Ja sam već skontala kako ću u puter staviti štapić vanilije i dobiti kremu za tijelo koja miriše i na jedno i na drugo

Prirodni miris kokosa je puno blaži nego ti "poboljšani"


…a o zmajevom biseru ni rijeci!



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Nepročitano 07-08-12, 22:52   #9
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Ako mi netko može objasniti kako najlakše odvojiti meso od kore i potom mga jednostavno oguliti bila bi zahvalna jer sam se sva preznijila i trebalo mi je za 1 kokos oko 0,5h za to
Uz to sam se uspjela i porezati - uglavnom prsti i ruke me bole kao da sam neznam što radila.

Mljeko mi je fino! A kokos našla u konzumu nakon par mjeseci traženja


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Nepročitano 08-08-12, 07:01   #10
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Zadani

Probaj rendajuci oguliti taj vanjski sloj...
Ja sam gulila nozicem koji je za guljenje i namjenjen, dok nije pukao, pa sam nastavila obicnim :)))


…a o zmajevom biseru ni rijeci!



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