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Recepti za dehidrator

Ovo je diskusija na temu Recepti za dehidrator u podforumu Sirova hrana
smiksali ste nesto super fino i zelite to podjeliti sa ostalima? ...

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Sirova hrana Zdrava i ukusna, sirova hrana je popularna i među hollywoodskim zvijezdama

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Nepročitano 30-12-12, 09:13   #1
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Zadani Recepti za dehidrator

smiksali ste nesto super fino i zelite to podjeliti sa ostalima?

izvolte


Uistinu, Bog je tako ljubio svijet te je dao svoga Sina Jedinorođenca da nijedan koji u njega vjeruje ne propadne, nego da ima život vječni.
Ivan 3:16



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Nepročitano 30-12-12, 22:03   #2
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Zadani

Ima jako puno tog na int. ako još znaš engleski nemaš problema. :)
Za sarme mi treba malo vremena da prepišem recept ali ove sam isprobala i super su:

Kuglice od sirove brokule



Čips od kelja



s tim da od začina stavite što volite pa nisam baš se držala njihovog recepta nego samo osnovne ideje.

Punjeni šampinjoni



recepti iz Knjige od Lene i Darka nije baš ovakavpa su moje ispale drugačije ali vjerujem da je i ovaj ok.


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Nepročitano 30-12-12, 22:13   #3
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Sirove palačinke
(isto iz knjige Lene i Darka)

5 banana
1 žlica soka od limuna

Izblendati i raširiti na teflex podlogu dehidratora u krugove. Sušiti oko 6h pa okrenuti i još 1 sad s druge strane. Trebaju biti savitljive ne hrskave.

Krema:
1 banana
1 kruška
2 žlice soka od limuna
3 žlice agave ili meda
2/3 šalice indiskih orašćića (predlažem namoćenih prije barem 1h)
5-6 suhih marelica (predlažem namočenih ranije pogotovo ako nemate jak blender)

Izblendati prvo indiske orahe i sok od limuna i krušku. Dodati ostalo i blendati do kremaste mase.

Posebno zblendati neko drugo voće koje imate pri ruci (šumsko voće ili mandarine ili šta god vam padne na pamet)
namazati na palačinke jedno i drugo malo ih presavinuti i njupati :)

Malo su žilave (nije baš okus i makanoća klasične) ali je ukusno.

Uspjele su mi iz prve!! Evo upravo utamanili muž i ja 5 komada.Mališa baš nije bio oduševljen.


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Nepročitano 30-12-12, 22:21   #4
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Zadani

Evo od kud ja crpim ideje za sve te sirove delicije:

http://www.sirovahrana.hr/
http://www.thisrawsomeveganlife.com/
http://nouveauraw.com/raw-recipes/
http://www.therawtarian.com/


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Nepročitano 30-12-12, 22:33   #5
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Kuglice od jabuke

Potrebeno:

4 jabuke (naribane)
sok od 2 naranđe i malo naribane kore
0,5 šalice lješnjaka
1 šalica kokos brašna
Sladilo po želji (može med)
vanilija ili još neki začin po želji (cimet)


Naribane jabuke potopiti u sok od jabuke i ostaviti preko noći da se mariniraju
Rukama iscjediti sok iz njih da budu čim manje vlažne
Umješati vanil šećer, kokos i med i oblikovati kuglice (veličine rafaelo kuglica)

U multipraktiku usitniti lješnjake na male komadiće (ne u prah nego da budu komadići)
Uvaljati kuglice u lješnjake

Staviti u dehidrator na 2h da se malo isuše
Jesti :)

Mogus e čuvat ali će opet omekanit s vremenom pa ih ja opet malo dehidriram prije nego ih idem jesti tako su mi slađe.

Moja sveki radi istu stvar samo jabuke ukuhava u soku od naranđe pa je meni palo na pamet da umjesto da ih kuham mariniram u soku. Okus je ispao jako sličan tim sa ukuhanim jabukama u soku.


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Nepročitano 30-12-12, 23:16   #6
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svaka cast i veliko hvala olaksala si mi makar dio sa receptima


Uistinu, Bog je tako ljubio svijet te je dao svoga Sina Jedinorođenca da nijedan koji u njega vjeruje ne propadne, nego da ima život vječni.
Ivan 3:16



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Nepročitano 02-01-13, 11:47   #7
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Ovaj dio recepta mi je najbolji

Citat:
Originally Posted by mischell Pogledaj Post
Jesti :)
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Nepročitano 02-01-13, 17:23   #8
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Zadani

prijatelj mi radi kruhove sa svim i svačim u dehidratoru, ako koga zanima mogu ga pitati za recept. meni je bio fin sa mrkvom i sjemenkama (nema čega nije bilo u njemu) ali odličan je bio


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Nepročitano 02-01-13, 17:41   #9
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pitaj pitaj :) stize mi za koji dan nadam se


Uistinu, Bog je tako ljubio svijet te je dao svoga Sina Jedinorođenca da nijedan koji u njega vjeruje ne propadne, nego da ima život vječni.
Ivan 3:16



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Nepročitano 02-01-13, 19:12   #10
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no frx, pitam čim ga vidim ;)


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