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Arnold Ehret

Ovo je diskusija na temu Arnold Ehret u podforumu Sirova hrana
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Nepročitano 08-06-14, 17:38   #1
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Zadani Arnold Ehret

Pozdrav svim čitateljima foruma.
Ima li neko ovdje da je pročitao koju knjigu od Arnolda Ehreta, i da se pridržava njegovih učenja i načina prehrane?
Potrebne su mi informacije odnosno iskustva koja imate i kako održati taj način prehrane (samo živa-surova hrana) sa voćem i povrćem.
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Nepročitano 09-06-14, 09:17   #2
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Zadani

Imaš ovdje puno tema o sirovoj prehrani (savjeti, iskustva ...) pa si malo pročitaj.

Što te konkretno zanima? Ja sam 50% sirova. Ne mislim da treba ni sa čime pretjerivati.


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Nepročitano 09-06-14, 17:19   #3
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Ja mislim, da ti tih 50% baš ne pomaže puno, koliko sam mogao zaključiti na osnovu neke pročitane literature i iskustava ljudi/forumaša. Ali to je samo moje mišljenje.
Nego, htio sam znati jel neko pročitao koju knjigu Arnolda Ehreta. Ko ima iskustva sa početkom prelaza iz klasične prehrane (kuvano, pečeno, meso,....) na 100% živu/sirovu hranu. Znači samo na voće i povrće, koje se jedino može nazivati kao prava hrana, po tim učenjima i logici prirode.
A također ne mislim da je 100% voće/povrće ikakvo pretjerivanje, nego je problem što se decenijama naša prehrana samo pogoršava. Sve je više alergija, rakavih oboljenja i slično. Povezanost hrane i zdravlja je sigurno jedan od najbitnijih i odlučujućih elemenata u našem životu, zar ne?
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Nepročitano 09-06-14, 18:11   #4
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Zadani

Tih 50% pomaže itekako. Bila sam 100% raw vegan i nakon nekog vremena sam odustala jer nisam vidjela bitne razlike.

Inače sam vege i ne jedem ni mlječno ni gluten, tako da ono malo što prodinstam nema nikakve veze. Imaš već jako puno svjedočanstva od ljudi koji su nakon nekoliko godina 100% sirove prehrane, pomalo se vratili i na termički obrađenu pa kombiniraju.

Ni sa čim ne treba pretjerivati. Umjerenost je majka mudrosti.

Mislim da ti iskustva drugih ljudi neće puno pomoći - svaki organizam je poseban i reagira drugačije. Naprosti kreni ako ti se sviđa pa vidi sam da li ti odgovara ili ne.


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Nepročitano 09-06-14, 21:58   #5
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Zadani

Pročitao sam Ljekovita hrana bez sluzavosti, a to mu je glavno djelo kojim je 1922. stekao slavu. Njegov plan prijelaza na zdravu hranu uključuje puno kuhanja. U knjizi nema nekog detaljnog plana prehrane samo sirovom hranom kojeg bi se trebalo pridržavati pa se ne može odgovoriti na tvoje pitanje. Najlošija knjiga iz sirovojelstva po mom mišljenju. Ja bi prije svega prvo pročitao sve od Normana Walkera i Victorie Boutenko.
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Nepročitano 10-06-14, 08:05   #6
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Citat:
Originally Posted by never Pogledaj Post
Pročitao sam Ljekovita hrana bez sluzavosti, a to mu je glavno djelo kojim je 1922. stekao slavu. Njegov plan prijelaza na zdravu hranu uključuje puno kuhanja. U knjizi nema nekog detaljnog plana prehrane samo sirovom hranom kojeg bi se trebalo pridržavati pa se ne može odgovoriti na tvoje pitanje. Najlošija knjiga iz sirovojelstva po mom mišljenju. Ja bi prije svega prvo pročitao sve od Normana Walkera i Victorie Boutenko.
Čak niti Victoria Boutenko nije više na 100% raw vegan, neke namirnice su iskoristivije termički obrađene.
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