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Mudre - joga položaji za ruke

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Yoga Vježbama yoge do zdravog tijela i duha

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Nepročitano 14-09-10, 14:14   #21
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Nepročitano 17-10-10, 17:38   #22
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super, hvala puno na slikicama jer po opisima ja nisam mogla bas skuziti di koji prst ide
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Nepročitano 17-10-10, 17:54   #23
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nisam znala ubaciti fotke u post između teksta


…a o zmajevom biseru ni rijeci!



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Nepročitano 18-10-10, 11:09   #24
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Citat:
Originally Posted by Tree Pogledaj Post
nisam znala ubaciti fotke u post između teksta
nema veze, dobre su i ovak odvojene :) sve se skuzi... ja sam znala par mudri no nisam znala da su toliko povezane sa svim tim, kak bi rekla, jednostavno sa svim
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Nepročitano 18-10-10, 15:02   #25
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Confused

zanimljivo,što se treba napraviti ,uzet određen položja ruku,prstiju i ponavljat lam lam lam ili ram ram ram i kolio dugo ,trebaju se sve čakre preć ili ona samo koja misliš da je u falingi,ajde reci,hvala
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Nepročitano 18-10-10, 16:00   #26
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Liječenje mantrama

gore je cijela tema sa ovog foruma koja govori o mantrama, interesantno za pročitati!






tu sam pokusala naci nesto na netu.

mene je ucila ucitelica koja je indijka (kao to nesto znaci ), ukratko ovako:
zvukove izgovarati dubljim tonom glasa kroz izdah i pokusati u izgovoru dati jednako vrijeme izdaha svakom glasu izgovorene mantre. dubok, spor udah, dubok, spor/dug izdah.
mogu se izgovarati i u sebi.

Svaka čakra ima svoju frekvenciju, ton koji joj odgovara, i ovaj drugi youtube link na to ukazuje.


…a o zmajevom biseru ni rijeci!



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33:1:22 (18-10-10), Afroditi (18-10-10), alison (18-10-10), novosadjanka (25-03-11), WhiteSwan (14-03-12), yoganidra (07-06-14)
Nepročitano 18-10-10, 18:43   #27
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hvala Tree na info.,
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Tree (18-10-10)
Nepročitano 26-08-12, 01:25   #28
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Na ovom portalu se može skinuti knjiga o mudrama:

http://2012-transformacijasvijesti.com/download

Imaju puno zanimljivih knjiga koje drugdje nisam našla,a i cijeli portal mi se sviđa. Puno dobrih i korisnih tekstova.

Nešto iz knjige,opće uputa:

Najbolji program prakticiranja mudri je tzv. ZLATNE TRI MUDRE, što znači da u “paketu” radimo svakodnevno tri mudre. Najprije odradimo mudru koja će pomoći da se nečega riješimo,zatim radimo mudru koja koja donosi promjene, isjecjeljenje, stavlja nešto u pokret i donosi rješenje. treća mudra pomaže da neđete i postignete novo, nađete rješenje za onakva događanja kakva želite da se dogode u budućnosti ( mudre birate sukladno svojim problemima i željama).


"Kuda koracam hoću da bacam
snopove zlatne svjetlosti."



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Nepročitano 26-08-12, 10:40   #29
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Kroz dugogodišnje iskustvo i prakticiranje yoge, za mene je dobro da NE sklapam ruke, nikako mi ne odgovara.
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Nepročitano 26-08-12, 10:44   #30
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Citat:
Originally Posted by simona Pogledaj Post
Kroz dugogodišnje iskustvo i prakticiranje yoge, za mene je dobro da NE sklapam ruke, nikako mi ne odgovara.
Zanimljivo,prvi put ovo čujem! Ali svakako je naš osjećaj ono jedino bitno,u svemu.
Što ti se događa kad sklopiš ruke,kakvi osjeti?


"Kuda koracam hoću da bacam
snopove zlatne svjetlosti."



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