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Pozdrav suncu

Ovo je diskusija na temu Pozdrav suncu u podforumu Yoga
Pozdrav suncu je predivna vezba za pocetak dana,tj.za zagrevanje misica. Toplo ...

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Yoga Vježbama yoge do zdravog tijela i duha

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Nepročitano 03-06-09, 10:30   #11
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Pozdrav suncu je predivna vezba za pocetak dana,tj.za zagrevanje misica.
Toplo je preporucujem svima,kao i 5 tibetanaca.Ukoliko ste lenji da vezbate vise,utesno je odraditi samo to ili 5 tibetanaca.


Zagrljaj je prekrasan dar-jedna velicina odgovara svima



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kockica, hvala ti na korisnom postu!
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Nepročitano 03-06-09, 13:45   #12
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ja radim oba i super se osećam


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Nepročitano 03-06-09, 13:49   #13
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Svaka casti treba.
Takodje i ja,mada nisam disciplinovana svakog dana,ali u odnosu na mnoge redovno je.
Vezbam i jogu takodje,kao i vezbe disanja
njih takodje toplo preporucujem


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Nepročitano 06-06-09, 21:28   #14
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Micica
Ono sto ja znam o tecajevima izgleda da za svaki papir treba platiti probaj ici na tecajeve yoge u svakodnevnom zivotu medjutim mislim da i tu treba ici na neki seminar vani koliko nesto znam imas zahtjevnih polozaja pogotovo u 8 stupnju.Saznanja mi govore da u Zagrebu imas jos i park bozanske energije pa vidi koliko oni traze za svoje certifikate uvodni tecaj kod njih od nekoliko dana stoji 1500 ili tako nesto kuna.Prbolem u hr je i taj sto je jako malo poznatih ucitelja ali ako mislm imati svoju skolu moras platiti zagreb je veliki grad bar vi tamo nemate problem okupiti ljude koliko mi u manjim gradovima kad bi i se upustalu u to.Sretno s pokusajima.
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Nepročitano 13-09-09, 11:40   #15
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Ramayana, može li se ova snimka pozdrava Suncu downloadat?
Ako može, kako?
Puno hvala :)
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Nepročitano 13-09-09, 22:04   #16
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Citat:
Originally Posted by Anita Pogledaj Post
Ramayana, može li se ova snimka pozdrava Suncu downloadat?
Ako može, kako?
Puno hvala :)
Youtube video downloader:
http://www.xilisoft.com/download-youtube-video.html

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Hvala na korisnom postu!
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Nepročitano 14-09-09, 06:10   #17
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pozdrav suncu je super vježba i ja je redovno radim..efekti se vide vjerujte..
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Nepročitano 15-09-09, 22:48   #18
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A koje efekte primiječuješ?

Također radim već nekoliko dana poz suncu, ali malo drugačiju verziju od ove na videu i osjećam da sam gipkija...trebam li još nešto očekivati?
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Nepročitano 16-09-09, 17:56   #19
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Citat:
Originally Posted by Anita Pogledaj Post
A koje efekte primiječuješ?

Također radim već nekoliko dana poz suncu, ali malo drugačiju verziju od ove na videu i osjećam da sam gipkija...trebam li još nešto očekivati?
ja to radim već par godina,zapravo započinjem dan sa vježbom pozdrav suncu...pošto nemam puno vremena za duže vježbanje meni dobro dođu za malo razmrdavanja prije napornog dana...inače se osjećam stvarno dobro kao da imam više energije i samopouzdanja...da ne govorim da je malo istezanja svakako dobro ujutro...
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Nepročitano 17-09-09, 18:48   #20
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I koliko ti traje jutarnje vježbanje? Koliko puta pozdraviš Sunce? :)
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